864 Low FODMAP foods in stock at Whole Foods Market Yale (Tulsa, OK)
864 low-FODMAP foods were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,671 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 864
1.Organic Hulled Hemp Seed, 12 Ounce
$7.39$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 481 of 508 Whole Foods Market storesOn sale here at $7.39. Regular price $12.29 at Whole Foods Market Tulsa (5.8 mi away).
Why it's low fodmap
Hemp seeds are low FODMAP per Monash University guidelines.
- Organic Hemp Seed.
2.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings
$37.21$49.99- Cals
- 120
- Protein
- 25g
- Carbs
- 2g
- Fat
- 1g
per 1 scoop (32g)
On saleAisle: Aisle 2Also at 319 of 508 Whole Foods Market storesOn sale here at $37.21. Regular price $49.99 at Whole Foods Market Tulsa (5.8 mi away).
Why it's low fodmap
Product is Monash University Low FODMAP Certified.
- MONASH UNIVERSITY LOW FODMAP CERTIFIED on brand page
3.Cypress Grove Chevre Ms Natural, 4 Ounce
$5.99$7.99- Cals
- 70
- Protein
- 4g
- Carbs
- 0g
- Fat
- 6g
per 1 oz.(28g)
On saleAisle: Aisle 8Also at 319 of 508 Whole Foods Market storesOn sale here at $5.99. Regular price $7.99 at Whole Foods Market Tulsa (5.8 mi away).
Why it's low fodmap
Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.
- 1 oz (28g) serving
- low FODMAP for fresh goat cheese
4.Stahlbush, Diced Sweet Potatoes, 10 Ounce
$3.32$4.29- Cals
- 90
- Protein
- 2g
- Carbs
- 21g
- Fat
- 0g
per 1/2 cup (118g)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's low fodmap
Sweet potatoes are low FODMAP in servings up to 1/2 cup.
- Ingredients: Sweet Potatoes
5.EPIC Provisions Pink Himalayan Sea Salt Baked Pork Rinds, 2.5 oz | 40% Less Fat Than Leading Fried Rinds, Antibiotic-Free Pork, Keto Friendly, 11g Protein & 0g Carbs per Serving
$3.89$4.99- Cals
- 70
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2.5g
per 0.5 oz (14g)
On saleAisle: Aisle 6Also at 485 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient pork skins with salt only, considered low FODMAP per Monash guidelines.
- Ingredients: Pork Skins, Salt
6.Ralston Family Farms Nature's Blend Rice, 24 Ounce
$3.91$4.89- Cals
- 160
- Protein
- 4g
- Carbs
- 34g
- Fat
- 1g
per 1/4 cup dry (45g)
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Rice is a single-ingredient grain that is clearly low FODMAP per Monash University guidelines.
- Brown Rice, Aromatic Purple Rice, Red Rice
7.Organic Cauliflower, 1 Each
$4.43$5.49- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's low fodmap
Cauliflower is low FODMAP at 0.5 cup serving (Monash app).
- serving size: 0.5 cup (chopped)
8.Terra Delyssa Organic Extra Virgin Olive Oil, 25.5 fl oz
$13.76$16.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 5Also at 342 of 508 Whole Foods Market storesWhy it's low fodmap
Single-ingredient olive oil contains no fermentable carbohydrates and is consistent with a low-FODMAP diet.
- First Cold Pressed Organic Extra Virgin Olive Oil
9.California Collection, Olive Oil (500 mL (Pack of 1))
$17.00$20.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 5Also at 425 of 508 Whole Foods Market storesWhy it's low fodmap
Pure olive oil contains no fermentable oligosaccharides, disaccharides, monosaccharides, or polyols.
- Single ingredient: extra virgin olive oil
10.Traditional Medicinals Organic Chamomile Herbal Tea, 16 Count
$4.90$5.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tea bag (8 fl oz prepared)
On saleAisle: Aisle 4Also at 475 of 508 Whole Foods Market storesWhy it's low fodmap
Chamomile is a low FODMAP herb per Monash University guidelines.
- Ingredients: Organic Chamomile
See all 864 low-FODMAP foods at Whole Foods Market Yale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.