83 High in zinc foods in stock at Whole Foods Market Yale (Tulsa, OK)
83 foods high in zinc were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,671 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 83

1.Organic Hulled Hemp Seed, 12 Ounce
$7.39$12.29- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 481 of 508 Whole Foods Market storesOn sale here at $7.39. Regular price $12.29 at Whole Foods Market Tulsa (5.8 mi away).
Why it's high in zinc
Zinc is 3mg per serving, exceeding 20% DV (2.2mg).
- Zinc 3mg

2.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Tulsa (5.8 mi away).
Why it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving

3.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$9.59$11.29- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market storesOn sale here at $9.59. Regular price $11.29 at Whole Foods Market Tulsa (5.8 mi away).
Why it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg

4.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO
$15.71$18.49- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
per 3 tbsp (30g)
On saleAisle: Aisle 2Also at 434 of 508 Whole Foods Market storesWhy it's high in zinc
Excellent source of zinc per product description.
- Excellent source of Zinc per Walmart description

5.Perfect Bar Protein Bars, Chocolate Chip Cookie Dough, 12g Protein, 2.2 oz | Nothing artificial, gluten free bar made with organic honey, cashew and peanut butter, individually wrapped, for busy days
$2.22$3.39- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 8Also at 436 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving

6.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.19$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: Aisle 7Also at 456 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving

7.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 7Also at 453 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, which is 36% of the Daily Value, exceeding the 20% threshold.
- zinc: 4mg (36% DV)

8.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$7.77$9.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Zinc
- 5.5mg
per 1 link (100g)
On saleAisle: ProduceAlso at 403 of 508 Whole Foods Market storesWhy it's high in zinc
Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 5.5mg per serving (50% DV)

9.Perfect Bar Protein Bars, Chocolate Chip Cookie, 12g Protein, 4 x 2.2 oz | Nothing artificial, gluten free bars made with organic honey, cashew and peanut butter, individually wrapped, for busy days
$8.16$10.49- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving

10.Garden of Life Meal Replacement Shakes, Raw Organic, Vanilla Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 14 Servings
$31.01$36.49- Cals
- 150
- Protein
- 20g
- Carbs
- 13g
- Fat
- 2g
- Zinc
- 2.5mg
per 1 scoop (about 37.5g)
On saleAisle: Aisle 2Also at 375 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.47mg per serving, which is 23% of Daily Value, exceeding the 20% threshold.
- Zinc: 2.5mg per 38g serving (23% DV)
See all 83 foods high in zinc at Whole Foods Market Yale
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.