4,185 Weight-loss friendly foods in stock at Whole Foods Market Yale (Tulsa, OK)
4,185 weight-loss-friendly foods were in stock at this Whole Foods Market on Sep 15, 2026, out of 11,671 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 4,185
1.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Tulsa (5.8 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 3g per serving
2.Franklin Barbecue Steak Spice Seasoning 6 oz
$4.61$6.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (1g)
On saleAisle: MeatAlso at 24 of 508 Whole Foods Market storesOn sale here at $4.61. Regular price $6.79 at Whole Foods Market Tulsa (5.8 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Franklin Barbecue All Purpose Seasoning, 6 oz | All Purpose Spice
$4.61$6.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (0.9g)
On saleAisle: MeatAlso at 23 of 508 Whole Foods Market storesOn sale here at $4.61. Regular price $6.79 at Whole Foods Market Tulsa (5.8 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
per 0.5 cup
On saleAisle: Aisle 5Also at 459 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 2g per serving
- dietary fiber: 1g per serving
5.Culture Pop Soda Strawberry & Rhubarb Soda 4pk, 12 FZ
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 6Also at 458 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
6.Culture Pop Soda, Soda Orange Mango Chili Lime, 12 Fl Oz, 4 Pack
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 6Also at 472 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.Culture Pop Soda Wild Berries Probiotic Soda 4pk, 12 FZ
$5.99$8.49- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz (355ml)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
8.GoGo squeeZ No Sugar Added Organic Apple Strawberry Applesauce, 4 Count | Kids On The Go Fruit Snack Made with Applesauce & Fruit Puree; 3.2 Oz Pouches, Gluten and Nut Free, Recloseable Cap, BPA-Free
$3.38$4.69- Cals
- 70
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 3g
per 1 pouch (90g)
On saleAisle: Aisle 4Also at 365 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 3g per serving
9.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$6.89- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 7Also at 475 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 100 kcal per serving
- protein: 7g per serving
- dietary fiber: 0g per serving
10.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 6Also at 457 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 45 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 4,185 weight-loss-friendly foods at Whole Foods Market Yale
4,175 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.