868 Low FODMAP foods in stock at Whole Foods Market Oklahoma City (Oklahoma City, OK)

868 low-FODMAP foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 11,795 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 868

  1. Banana Bread High Protein Bar, 1.6 Ounce

    1.Banana Bread High Protein Bar, 1.6 Ounce

    $2.22$3.49
    Cals
    260
    Protein
    12g
    Carbs
    15g
    Fat
    19g

    per 1 bar (55g)

    On saleAisle: Aisle 4Also at 438 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is labeled low-FODMAP friendly.

    • Low-FODMAP friendly
  2. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 2Also at 333 of 508 Whole Foods Market stores

    Why it's low fodmap

    The only ingredients are peanuts and salt, and peanuts are considered low-FODMAP per Monash guidelines.

    • Dry Roasted Peanuts, Salt
  3. Organic Green Seedless Grapes

    3.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  4. Organic Heirloom Tomato

    4.Organic Heirloom Tomato

    $4.43$5.99
    Cals
    35
    Protein
    1g
    Carbs
    7g
    Fat
    0.5g

    per 1 tomato

    On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market stores

    Why it's low fodmap

    Tomatoes are low FODMAP in servings up to 1 medium (123g).

    • Serving size: 1 tomato (123g)
  5. RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings

    5.RNWY Complete Protein, 25g Yeast Protein + 5g Creatine Monohydrate, Vegan, Dairy-Free, Informed Sport Certified, Post-Workout Recovery for Endurance Athletes, Vanilla, 21 Servings

    $37.21$49.99
    Cals
    120
    Protein
    25g
    Carbs
    2g
    Fat
    1g

    per 1 scoop (32g)

    On saleAisle: Aisle 5Also at 319 of 508 Whole Foods Market stores

    Why it's low fodmap

    Product is Monash University Low FODMAP Certified.

    • MONASH UNIVERSITY LOW FODMAP CERTIFIED on brand page
  6. Cypress Grove Chevre Ms Natural, 4 Ounce

    6.Cypress Grove Chevre Ms Natural, 4 Ounce

    $5.99$7.99
    Cals
    70
    Protein
    4g
    Carbs
    0g
    Fat
    6g

    per 1 oz.(28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 319 of 508 Whole Foods Market stores

    Why it's low fodmap

    Fresh goat cheese is low FODMAP in servings up to 40g per Monash University; serving size is 28g.

    • 1 oz (28g) serving
    • low FODMAP for fresh goat cheese
  7. Stahlbush, Diced Sweet Potatoes, 10 Ounce

    7.Stahlbush, Diced Sweet Potatoes, 10 Ounce

    $3.32$4.29
    Cals
    90
    Protein
    2g
    Carbs
    21g
    Fat
    0g

    per 1/2 cup (118g)

    On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market stores

    Why it's low fodmap

    Sweet potatoes are low FODMAP in servings up to 1/2 cup.

    • Ingredients: Sweet Potatoes
  8. Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    8.Stahlbush, Butternut Squash, Diced, 10 oz (Frozen)

    $3.32$4.29
    Cals
    66
    Protein
    2g
    Carbs
    17g
    Fat
    0g

    per 1/2 cup (116g)

    On saleAisle: Aisle 7Also at 469 of 508 Whole Foods Market stores

    Why it's low fodmap

    Butternut squash is a low FODMAP vegetable per Monash University guidelines.

    • Butternut Squash.
  9. Vital Farms Large Grade A Eggs, 12 Count

    9.Vital Farms Large Grade A Eggs, 12 Count

    $5.81$7.49
    Cals
    70
    Protein
    6g
    Carbs
    0g
    Fat
    5g

    per 1 egg (50g)

    On saleAisle: DairyAlso at 461 of 508 Whole Foods Market stores

    Why it's low fodmap

    Eggs are a low-FODMAP food per Monash University guidelines.

    • Ingredients: Eggs.
  10. GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)

    10.GoMacro Kids MacroBar Organic Vegan Snack Bars - Peanut Butter Cup (0.90 Ounce Bars, 7 Count)

    $6.51$8.39
    Cals
    110
    Protein
    4g
    Carbs
    14g
    Fat
    3.5g

    per 1 bar (25g)

    On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market stores

    Why it's low fodmap

    Certified FODMAP Friendly.

    • Certified FODMAP Friendly

See all 868 low-FODMAP foods at Whole Foods Market Oklahoma City

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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