130 High in omega-3 foods in stock at Whole Foods Market Rocky River (Rocky River, OH)
130 foods high in omega-3 were in stock at this Whole Foods Market on Sep 16, 2026, out of 11,789 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 130
1.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Sat fat
- 1.5g
per 1 bar (65g)
On saleAisle: Aisle 11Also at 466 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).
2.Dr. Praeger's Crunchy Cauliflower Veggie Burgers, 4 ct
$4.49$5.99- Cals
- 150
- Protein
- 3g
- Carbs
- 20g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: Aisle 10Also at 470 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
3.Simple Mills Almond Flour Fine Ground & Sea Salt Crackers, 4.25 oz
$4.10$5.29- Cals
- 150
- Protein
- 3g
- Carbs
- 18g
- Fat
- 8g
- Sat fat
- 0.5g
per 30g
On saleAisle: Aisle 6Also at 496 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (2 per serving).
4.Simple Mills Seed & Nut Flour Honey Cinnamon Sweet Thins, 4.25 oz
$4.10$5.29- Cals
- 140
- Protein
- 2g
- Carbs
- 20g
- Fat
- 6g
- Sat fat
- 3g
per 12 thins (30g)
On saleAisle: Aisle 6Also at 487 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
5.Ortiz White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, 7.76oz | Bonito del Norte White Tuna in Olive Oil, Hand-Packed Fillets in Glass Jar, Spanish Wild-Caught Albacore Tuna
$17.99- Cals
- 94
- Protein
- 15g
- Carbs
- 0g
- Fat
- 4g
per ¼ cup (56g) 2oz
Aisle: Aisle 9Also at 438 of 523 Whole Foods Market storesWhy it's high in omega-3
Product claims high omega-3, and albacore tuna typically provides over 0.5g EPA+DHA per 56g serving.
- High in Protein and Omega 3 Fats
6.Fix & Fogg Almond Everything Butter — New Zealand Made – 10 oz, 1 Pack
$11.39- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sat fat
- 2g
per 2 tbsp (30g)
Aisle: Aisle 7Also at 423 of 523 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).
7.Coho Salmon Fillet
$17.99- Cals
- 236
- Protein
- 39.9g
- Carbs
- 0g
- Fat
- 7.3g
- Sat fat
- 1.8g
per 6 oz fillet (170g)
Aisle: SeafoodAlso at 418 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 1.8g omega-3 fatty acids per serving, exceeding 0.5g threshold.
- Omega-3: 1.8g
8.Henry & Lisas Wild Alaskan Pink Salmon, 6 OZ
$6.99- Cals
- 100
- Protein
- 19g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
per 1/3 cup (85g)
Aisle: Aisle 9Also at 247 of 523 Whole Foods Market storesWhy it's high in omega-3
Salmon is known to be rich in omega-3 fatty acids. Product claims 'packed with heart-healthy Omega 3's' and '717 mg Omega per serving' on package.
- 717 mg Omega per serving (from product description)
- Omega-3 rich
9.Wild Planet Wild Sardines In Water, 4.40 oz
$3.79- Cals
- 130
- Protein
- 18g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 can drained (85g)
Aisle: Aisle 9Also at 468 of 523 Whole Foods Market storesWhy it's high in omega-3
Averages 1,800 mg EPA and DHA omega-3 per serving, above the 0.5g threshold.
- 1,800 mg EPA and DHA Omega 3 per Serving
10.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz
$15.99- Cals
- 138
- Protein
- 4.7g
- Carbs
- 11.9g
- Fat
- 8.7g
- Sat fat
- 0.9g
per 1 oz (28g)
Aisle: Aisle 3Also at 483 of 523 Whole Foods Market storesWhy it's high in omega-3
Contains 5g ALA per serving, exceeding 1.5g threshold for high omega-3.
- Omega-3: 5 grams per serving
See all 130 foods high in omega-3 at Whole Foods Market Rocky River
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