224 High in omega-3 foods in stock at Whole Foods Market Rocky River (Rocky River, OH)
224 foods high in omega-3 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,776 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
How every item below qualifies
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
Showing 10 of 224
1.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 9Also at 415 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
2.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).
3.Beyond Meat, Alternative Meat Burger, 8 Ounce
$6.20$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 1 patty (113g)
On saleAisle: ProduceAlso at 396 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2.5g per serving
4.Primal Kitchen Oil & Vinegar Vinaigrette & Marinade 8 fl oz
$6.20$7.99- Cals
- 140
- Protein
- 0g
- Carbs
- 1g
- Fat
- 15g
- Sat fat
- 2g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 430 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
5.Lucini Premium Select Extra Virgin Olive Oil, 25.4 Ounce
$27.21$34.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 228 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
6.The Better Fish Barramundi Fillet, 12 Ounce
$8.94$11.49- Cals
- 100
- Protein
- 21g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (113g) (about 1 piece)
On saleAisle: SeafoodAlso at 387 of 508 Whole Foods Market storesWhy it's high in omega-3
650mg omega-3s per serving as stated on brand site.
- 650 mg Omega-3’s per serving
7.Bionaturae Extra Virgin Olive Oil, Organic Olive Oil, Non-GMO, 17 Fl Oz | USDA Certified Organic, Recyclable Glass, Made in Italy
$14.75$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 184 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
8.Bionaturae, Oil Olive Extra Virgin Organic, 25.4 Fl Oz
$20.90$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 tbsp (15ml)
On saleAisle: Aisle 9Also at 211 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
9.Larabar Cashew Cookie, Fruit & Nut Bars, 6 ct, 10.2 oz | Gluten-Free, Vegan, Dairy Free, Kosher, Soy Free, Non-GMO, Just 2 Ingredients: Cashews & Dates
$6.81$8.19- Cals
- 220
- Protein
- 5g
- Carbs
- 25g
- Fat
- 12g
- Sat fat
- 2.5g
per 1 bar (48g)
On saleAisle: Aisle 7Also at 391 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
10.Beyond Meat Korean BBQ Style Plant Based Steak Tips, 10 Ounce
$6.65$7.99- Cals
- 200
- Protein
- 20g
- Carbs
- 15g
- Fat
- 6g
- Sat fat
- 1g
per 3/4 cups (88g)
On saleAisle: Aisle 10Also at 456 of 508 Whole Foods Market storesWhy it's high in omega-3
- polyunsaturated fat: 2g per serving
See all 224 foods high in omega-3 at Whole Foods Market Rocky River
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.