1,241 Reflux-friendly foods in stock at Whole Foods Market Dayton (Dayton, OH)

1,241 reflux-friendly foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 9,929 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,241

  1. PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)

    $3.33$5.99
    Cals
    45
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 421 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 105mg per serving
  2. Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    2.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan

    $3.33$5.99
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sat fat
    0g

    per 1 cup (240ml)

    On saleAisle: Aisle 10Also at 419 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 105mg per serving
  3. Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML

    3.Saint Spritz Sicily Basil Limonata Spritz 4pk Cans, 355 ML

    $12.89$19.99
    Cals
    150
    Protein
    0g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g

    per 12 fl. oz.

    On saleAisle: BeerAlso at 216 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Organic Red Seedless Grapes

    4.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    34
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  5. Organic Black Seedless Grapes

    5.Organic Black Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g

    per about 10 count (about 49 g)

    On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  6. Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ

    6.Beekeepers Naturals Kids Propolis + VIT C Liposomal SGL, 0.27 FZ

    $1.47$1.99
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 packet (0.27 fl oz / 8 mL)

    On saleAisle: Aisle 8Also at 474 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  7. RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar

    7.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar

    $5.93$7.99
    Cals
    180
    Protein
    6g
    Carbs
    36g
    Fat
    0.5g
    Sat fat
    0g

    per 0.333 cup

    On saleAisle: Aisle 9Also at 468 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 0mg per serving
  8. RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar

    8.RiceSelect Couscous, Moroccan-Style Couscous Wheat Pasta | Tiny semolina pasta beads, ready in minutes, non-GMO, kosher, ideal for North African cuisine, 26.5-ounce jar

    $7.42$9.99
    Cals
    200
    Protein
    7g
    Carbs
    41g
    Fat
    0.5g
    Sat fat
    0g

    per 1/4 cup (56g)

    On saleAisle: Aisle 9Also at 460 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 0mg per serving
  9. RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)

    9.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)

    $9.14$12.29
    Cals
    160
    Protein
    3g
    Carbs
    36g
    Fat
    0g
    Sat fat
    0g

    per 1/4 cup (45g)

    On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  10. Herb Pharm Cloves Organic, 1 Fl Oz

    10.Herb Pharm Cloves Organic, 1 Fl Oz

    $13.01$17.49
    Cals
    43
    Protein
    0.8g
    Carbs
    8.2g
    Fat
    2.6g
    Sat fat
    0.8g

    per 1 fl oz (29.6 ml)

    On saleAisle: Aisle 2Also at 471 of 508 Whole Foods Market stores

    Why it's reflux-friendly

    • total fat: 2.6g per serving
    • sodium: 32mg per serving

See all 1,241 reflux-friendly foods at Whole Foods Market Dayton

1,231 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.