207 High in omega-3 foods in stock at Whole Foods Market Dayton (Dayton, OH)
207 foods high in omega-3 were in stock at this Whole Foods Market on Sep 9, 2026, out of 9,929 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 207

1.Flax Oil Filtered Organic, 8 fl oz
$3.60$4.85- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 2Also at 270 of 508 Whole Foods Market storesWhy it's high in omega-3
7640mg omega-3 essential fatty acids per serving, well above 1.5g threshold.
- 7640mg omega-3 essential fatty acids
- Polyunsaturated fat: 9g per serving

2.Organic Filtered Flax Oil, 24 fl oz
$8.44$11.35- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1g
per 1 tbsp (15ml)
On saleAisle: Aisle 2Also at 265 of 508 Whole Foods Market storesWhy it's high in omega-3
Flax oil is a major source of ALA omega-3; typical 7g per serving.
- 7640mg omega-3 essential fatty acids (from similar product)

3.Barlean's Organic Flaxseed Oil, 7640mg ALA Omega-3, Cold-Pressed, 16oz | Fresh cold-pressed flax seeds, ALA omega 3-6-9, Vegan, Non-GMO, Gluten-free, Unrefined, Supports heart, skin & hair
$23.81$31.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.2g
per 1 tbsp (15 ml)
On saleAisle: Aisle 2Also at 451 of 508 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 7,640 mg ALA omega-3, exceeding the 1.5 g threshold.
- 7,640mg ALA Omega 3 Fatty Acid

4.Barlean's Organic Flaxseed Oil, 7640mg ALA Omega-3, Cold-Pressed, 32oz | Fresh cold-pressed flax seeds, ALA omega 3-6-9, Vegan, Non-GMO, Gluten-free, Unrefined, 32 oz value size, Heart & skin
$43.91$58.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.3g
per 1 tbsp (15 ml)
On saleAisle: Aisle 2Also at 368 of 508 Whole Foods Market storesWhy it's high in omega-3
Provides 7,640mg ALA Omega-3 per tablespoon, exceeding the 1.5g threshold for ALA.
- 7,640mg per Tbsp of ALA Omega-3

5.Primal Kitchen Avocado Oil, Whole30 Approved, Certified Paleo, and Keto Certified, 16.9 Fluid Ounces
$10.11$13.49- Cals
- 124
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 1.5g
per 1 tablespoons (14 grams)
On saleAisle: Aisle 9Also at 415 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving

6.Mamma Chia Organic Blackberry Hibiscus Vitality Beverage
$3.00$3.99- Cals
- 120
- Protein
- 4g
- Carbs
- 20g
- Fat
- 4g
- Sat fat
- 0g
per 10fl oz (296 ml)
On saleAisle: Aisle 12Also at 225 of 508 Whole Foods Market storesWhy it's high in omega-3
Each serving provides 2500mg of omega-3 from chia seeds, exceeding the 1.5g ALA threshold.
- Each bottle contains 2500mg Omega-3

7.OATLY Vanilla Oatmilk, 64 FZ | Plant-Based Made from Oats, Milk Alternative, Vegan, Non-GMO, Gluten Free, Kosher
$4.49$5.79- Cals
- 140
- Protein
- 3g
- Carbs
- 16g
- Fat
- 7g
- Sat fat
- 0.5g
per 1 cup (240ml)
On saleAisle: DairyAlso at 454 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (2 per serving).

8.Primal Kitchen Poppyseed Dressing, 8 oz
$6.20$7.99- Cals
- 120
- Protein
- 0g
- Carbs
- 3g
- Fat
- 11g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 464 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

9.PRIMAL KITCHEN Cilantro Lime Dressing, Pack of 1
$6.20$7.99- Cals
- 100
- Protein
- 0g
- Carbs
- 4g
- Fat
- 10g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 476 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving

10.Primal Kitchen Vegan Ranch Salad Dressing & Marinade made with Avocado Oil, Whole30 Approved, Paleo Friendly, and Keto Certified, 8 Fluid Ounces
$6.20$7.99- Cals
- 130
- Protein
- 0g
- Carbs
- 2g
- Fat
- 14g
- Sat fat
- 1.5g
per 2 tbsp (30ml)
On saleAisle: Aisle 9Also at 384 of 508 Whole Foods Market storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
See all 207 foods high in omega-3 at Whole Foods Market Dayton
197 more, with live stock, aisle and price when available.
More at Whole Foods Market Dayton
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.