85 High in folate foods in stock at Whole Foods Market Easton (Columbus, OH)

85 foods high in folate were in stock at this Whole Foods Market on Sep 10, 2026, out of 10,848 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 85

  1. Mina Addis Moroccan Lentil Stew, 10 oz

    1.Mina Addis Moroccan Lentil Stew, 10 oz

    $3.89$5.29
    Cals
    90
    Protein
    6g
    Carbs
    16g
    Fat
    4g
    Folate
    100mcg

    per 1/2 cup (130g)

    On saleAisle: Aisle 6Also at 468 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  2. Manischewitz Kosher Wide Egg Noodles, 12 oz

    2.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 15.5 g per $Aisle: Aisle 6Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

  3. RUMMO, Spaghetti Thin, 16 Ounce

    3.RUMMO, Spaghetti Thin, 16 Ounce

    $3.09$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 21 g per $Aisle: Aisle 6Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
  4. Rummo Pasta Shells, 16 Ounce

    4.Rummo Pasta Shells, 16 Ounce

    $3.09$3.99
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 18.1 g per $Aisle: Aisle 6Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  5. De Cecco Penne Rigate No. 41, 16 oz

    5.De Cecco Penne Rigate No. 41, 16 oz

    $3.39
    Cals
    200
    Protein
    8g
    Carbs
    40g
    Fat
    1g
    Folate
    186mcg

    per 0.50 Cup

    Protein for the money · 18.9 g per $Aisle: Aisle 6Also at 497 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (186 per serving).

  6. 365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    6.365 by Whole Foods Market Organic Red Lentils, 16 Ounce

    $3.49
    Cals
    180
    Protein
    14g
    Carbs
    30g
    Fat
    1g

    per 1/4 cup dry (50g)

    Protein for the money · 36.1 g per $Aisle: Aisle 6Also at 484 of 523 Whole Foods Market stores

    Why it's high in folate

    Estimated folate content ~180mcg per 50g serving (above 80mcg threshold).

    • Typical lentil folate ~360mcg/100g.
  7. Large Organic Hass Avocado

    7.Large Organic Hass Avocado

    $2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    Aisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
  8. 365 by Whole Foods Market Frozen Edamame, 16 oz

    8.365 by Whole Foods Market Frozen Edamame, 16 oz

    $2.99
    Cals
    188
    Protein
    18.5g
    Carbs
    13.8g
    Fat
    8.1g
    Folate
    482.1mcg

    per 1 cup (155g)

    Protein for the money · 18.6 g per $Aisle: Aisle 8Also at 326 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 482.1mcg per serving (121% DV), exceeding the 20% DV threshold.

    • Folate: 482.1mcg per serving
  9. De Cecco Penne Rigate Whole Wheat, 13.25 oz

    9.De Cecco Penne Rigate Whole Wheat, 13.25 oz

    $3.49
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Protein for the money · 16 g per $Aisle: Aisle 6Also at 368 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
  10. Whole Foods Market, Organic Baby Kale, 5 oz

    10.Whole Foods Market, Organic Baby Kale, 5 oz

    $3.89
    Cals
    33
    Protein
    2.9g
    Carbs
    5.9g
    Fat
    0.6g
    Folate
    94mcg

    per 1 cup, chopped (67g)

    Aisle: Aisle 1Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 94mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 94mcg per serving

See all 85 foods high in folate at Whole Foods Market Easton

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.