601 Low FODMAP foods in stock at Whole Foods Market Columbus (Columbus, OH)
601 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 8,861 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 4 of 601
1.La Crema Monterey Pinot Noir California Red Wine, 750 mL
$14.89$25.49- Cals
- 120
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
per 5 fl oz (147g)
On saleAisle: WineAlso at 336 of 523 Whole Foods Market storesWhy it's low fodmap
Wine is generally low FODMAP in small servings.
2.Michael David Winery Petite Petit, 750 mL
$15.89$24.99- Cals
- 125
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
per 5 fl oz (148 ml)
On saleAisle: WineAlso at 219 of 523 Whole Foods Market storesWhy it's low fodmap
Red wine is low in fermentable carbohydrates per Monash University guidelines.
- total carbohydrates: 3.8g per serving
- total sugars: 1g per serving
3.Alamos Malbec Argentina Red Wine, 750 mL
$12.89$19.99- Cals
- 125
- Protein
- 0.1g
- Carbs
- 4g
- Fat
- 0g
per 1 glass (5 oz)
On saleAisle: WineAlso at 340 of 523 Whole Foods Market storesWhy it's low fodmap
Red wine is considered low FODMAP in servings up to 150 mL; serving is 147 g (<150 mL).
- Low FODMAP per spoontful app
- Serving size 147 g
4.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
per 0.5 cup
On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market storesWhy it's low fodmap
Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.
- Serving size: 0.5 cup
See all 601 low-FODMAP foods at Whole Foods Market Columbus
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.