2,277 Keto foods in stock at Whole Foods Market Rochester (Rochester, NY)
2,277 keto foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,353 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,277
1.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$5.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: 1g total carbs - 0g fiber - 2.4g sugar alcohols = effectively ~1g net carbs, well under 5g threshold.
- Total Carbohydrate: 1g per serving
- Sugar Alcohol: 2.4g per serving
2.Organic Valley Organic Fiesta American Cheese Bar, 11 OZ
$6.99$9.99- Cals
- 100
- Protein
- 6g
- Carbs
- 1g
- Fat
- 8g
- Fiber
- 0g
per 1 ounce
On saleAisle: Specialty Cheese and FoodsAlso at 330 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs - 0g fiber), suitable for a ketogenic diet.
- Carbohydrates 1 g
- Protein 6 g
- Total Fat 8 g
3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 200 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), and fat is 14g per serving, fitting a ketogenic macro profile.
- Total Carbohydrate 0g
- Total Fat 14g
4.Eat Just Plant Based Egg Patties, 8 OZ
$4.99$6.79- Cals
- 100
- Protein
- 7g
- Carbs
- 3g
- Fat
- 7g
- Fiber
- 0g
per 1.0 piece
On saleAisle: Aisle 10Also at 475 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g - fiber 0g), which is ≤5g, and the product provides moderate fat and protein.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Net carbs 3g
5.Organic Cauliflower, 1 Each
$4.43$5.99- Cals
- 13
- Protein
- 1g
- Carbs
- 2.7g
- Fat
- 0.2g
- Fiber
- 1.1g
per 0.5 cup (chopped)
On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving = total carbs (2.7g) - fiber (1.1g) = 1.6g, which is low.
- totalCarbohydrate: 2.7g
- dietaryFiber: 1.1g
6.Misfits Coconut Crunch Protein Bar Sgl, 1.8 OZ
$2.22$2.99- Cals
- 190
- Protein
- 14g
- Carbs
- 6g
- Fat
- 12g
- Fiber
- 4g
per 1 bar (51g)
On saleAisle: Aisle 8Also at 443 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 2g per serving (total carbs 6g minus fiber 4g), fitting keto criteria.
- 2g net carbs
- 4g fiber
7.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic Drinks
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 11Also at 440 of 508 Whole Foods Market storesWhy it's keto
Zero sugar and only 5 calories per can, fitting a keto diet.
- Zero Sugar
- 5 Calories
8.Juni Sparkling Adaptogen Drink, Tropical, Mood & Focus, 12 Fl Oz | Zero Sugar, Ashwagandha, Lion’s Mane & Reishi Mushrooms, 5 Calories, Organic
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 1g
per 1 can (355 mL)
On saleAisle: Aisle 11Also at 419 of 508 Whole Foods Market storesWhy it's keto
Net carbs (total carbohydrate 1g minus dietary fiber 1g) equal 0g per serving, satisfying the keto threshold of ≤5g net carbs per serving.
- Total Carbohydrate 1g
- Dietary Fiber 1g
9.Juni Cherry Lime Sparkling Tea, 12 FZ
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0.5g
per 1 can (12 fl oz / 355mL)
On saleAisle: Aisle 8Also at 326 of 508 Whole Foods Market storesWhy it's keto
Net carbs are roughly 0.5g per can (1g total carbs minus 0.5g fiber), so it fits a keto approach.
- Net carbs: 0.5g
- Sugar: 0g
10.Primal Kitchen Avocado Oil Spray, Whole 30 Approved & Cold Pressed, 1 Can - 4.7 Ounce
$6.36$8.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1/4 second spray
On saleAisle: Aisle 5Also at 481 of 508 Whole Foods Market storesWhy it's keto
Zero carbs and zero sugar; Keto Certified.
- Keto Certified
- Total Carbohydrates: 0g per serving
See all 2,277 keto foods at Whole Foods Market Rochester
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.