846 Gut-friendly foods in stock at Whole Foods Market Rochester (Rochester, NY)
846 gut-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 846
1.Misfits High Protein Bar, Mint Chocolate Chip, Gluten Free, Non GMO, Plant Based Vegan Protein Bar, Low Sugar, High Fiber Snack
$2.22$3.29- Cals
- 190
- Protein
- 15g
- Carbs
- 23g
- Fat
- 6g
- Fiber
- 4g
per 1 BAR (50G)
On saleAisle: Aisle 8Also at 440 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 4g per serving
2.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 339 of 523 Whole Foods Market storesWhy it's gut-friendly
Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 5.5g per serving
3.Culture Pop Soda, Soda Wild Berries, 12 Fl Oz
$1.66$2.29- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz
On saleAisle: Aisle 11Also at 483 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
4.Wildbrine Green Organic Kraut, 18 oz
$6.21$8.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 454 of 523 Whole Foods Market storesWhy it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 1g per serving
See all 846 gut-friendly foods at Whole Foods Market Rochester
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.