1,756 Cholesterol-friendly foods in stock at Whole Foods Market Rochester (Rochester, NY)
1,756 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 4 of 1,756

1.Organic Red Grapefruit
$1.29$2.89- Cals
- 52
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0.1g
- Sat fat
- 0g
- Fiber
- 2g
per 1/2 fruit (123g)
On saleAisle: ProduceAlso at 493 of 523 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.02g per serving
- cholesterol: 0mg per serving

2.Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz
$6.29$8.99- Cals
- 45
- Protein
- 2g
- Carbs
- 9g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 1/2 cup (120ml)
On saleAisle: Aisle 6Also at 490 of 523 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

3.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0.5g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0.5g
per 10 grapes (49g)
On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sat fat
- 1.1g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 339 of 523 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1.1g per serving
- cholesterol: 0mg per serving
See all 1,756 cholesterol-friendly foods at Whole Foods Market Rochester
1,752 more, with live stock, aisle and price when available.
More at Whole Foods Market Rochester
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.