1,513 Cholesterol-friendly foods in stock at Whole Foods Market Rochester (Rochester, NY)
1,513 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,353 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,513
1.Organic Red Grapefruit
$1.29$2.89- Cals
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per about 0.5 count (123 g)
On saleAisle: ProduceAlso at 481 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Organic Red Seedless Grapes
$3.32$4.69- Cals
- 34
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 473 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.49- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sat fat
- 1.1g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: Aisle 10Also at 335 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1.1g per serving
- cholesterol: 0mg per serving
5.Wildbrine Organic Green Sauerkraut 18 oz Jar
$6.21$8.49- Cals
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (30g)
On saleAisle: DairyAlso at 428 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.Organic Heirloom Tomato
$4.43$5.99- Cals
- 35
- Protein
- 1g
- Carbs
- 7g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 1g
per 1 tomato
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$5.93$7.99- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 6Also at 465 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.That's it. Apple + Mango 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Sugar Added, 12 Count (Pack of 1)
$11.89$15.99- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 3g
per 1 bar (35g)
On saleAisle: Aisle 8Also at 264 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
9.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$8.56$11.49- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 6Also at 449 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.Gimme 5 CT Sea Salt & Avocado Oil Grab & Go Seaweed Snacks, 4g, 0.14oz | Keto, Vegan, Gluten Free, Great Source of Iodine & Omega 3’s, Healthy On-The-Go Snack for Kids Adults
$3.89$5.19- Cals
- 25
- Protein
- 1g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 1g
per 1 package (4g)
On saleAisle: Aisle 4Also at 447 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,513 cholesterol-friendly foods at Whole Foods Market Rochester
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.