1,756 Cholesterol-friendly foods in stock at Whole Foods Market Rochester (Rochester, NY)

1,756 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 11, 2026, out of 9,357 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 4 of 1,756

  1. Organic Red Grapefruit

    1.Organic Red Grapefruit

    $1.29$2.89
    Cals
    52
    Protein
    1g
    Carbs
    13g
    Fat
    0.1g
    Sat fat
    0g
    Fiber
    2g

    per 1/2 fruit (123g)

    On saleAisle: ProduceAlso at 493 of 523 Whole Foods Market stores

    Why it's cholesterol-friendly

    • saturated fat: 0.02g per serving
    • cholesterol: 0mg per serving
  2. Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz

    2.Primal Kitchen Organic Tomato Basil Pasta Sauce, 24 oz

    $6.29$8.99
    Cals
    45
    Protein
    2g
    Carbs
    9g
    Fat
    1g
    Sat fat
    0g
    Fiber
    2g

    per 1/2 cup (120ml)

    On saleAisle: Aisle 6Also at 490 of 523 Whole Foods Market stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Organic Red Seedless Grapes

    3.Organic Red Seedless Grapes

    $3.32$4.69
    Cals
    35
    Protein
    0.5g
    Carbs
    9g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0.5g

    per 10 grapes (49g)

    On saleAisle: ProduceAlso at 489 of 523 Whole Foods Market stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ

    $8.32$11.49
    Cals
    214
    Protein
    8.3g
    Carbs
    29.9g
    Fat
    7.6g
    Sat fat
    1.1g
    Fiber
    5.5g

    per 1 bun (61.4g)

    On saleAisle: Aisle 10Also at 339 of 523 Whole Foods Market stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 1.1g per serving
    • cholesterol: 0mg per serving

See all 1,756 cholesterol-friendly foods at Whole Foods Market Rochester

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.