1,286 Liver-friendly foods in stock at Whole Foods Market Upper West Side (New York, NY)
1,286 liver-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 1,286
1.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $8.29 at Whole Foods Market Columbus Circle (2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Sugar
- 0g
- Sat fat
- 2g
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $8.29 at Whole Foods Market Columbus Circle (2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
3.Dr. Praeger's California Veggie Burgers, 4 Count, 10 oz | Original veggie burgers made with 10 vegetables; 5g protein, 130 calories, certified vegan and Non-GMO
$4.86$6.49- Cals
- 130
- Protein
- 5g
- Carbs
- 14g
- Fat
- 6g
- Sugar
- 2g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: FrozenAlso at 474 of 508 Whole Foods Market storesOn sale here at $4.86. Regular price $6.49 at Whole Foods Market Columbus Circle (2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
4.Dr. Praegers, Kids Broccoli Littles, 10 oz | Broccoli and potato snacks in fun shapes; gluten free, soy free, vegetarian and Non-GMO Project Verified.
$4.86$6.49- Cals
- 130
- Protein
- 3g
- Carbs
- 13g
- Fat
- 7g
- Sugar
- 2g
- Sat fat
- 0.5g
per 5 Littles (85g)
On saleAisle: FrozenAlso at 472 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
5.Dr. Praeger's Mushroom Risotto Veggie Burgers, 4 Count, 10 oz | Savory mushroom, brown and Arborio rice veggie burgers; vegan, gluten free, soy free and Non-GMO
$4.49$5.99- Cals
- 130
- Protein
- 3g
- Carbs
- 17g
- Fat
- 6g
- Sugar
- 1g
- Sat fat
- 0.5g
per 1 burger (71g)
On saleAisle: FrozenAlso at 461 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.5g per serving
6.Manini's Gluten Free Spinach & Cheese Ravioli, 9.5 oz.
$6.49$8.49- Cals
- 220
- Protein
- 7g
- Carbs
- 37g
- Fat
- 6g
- Sugar
- 3g
- Sat fat
- 2g
per 9 ravioli (140g)
On saleAisle: Specialty Cheese and FoodsAlso at 306 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 2g per serving
7.ONCE UPON A FARM Organic Chickpea Apple Protein Pouch, 3.5 OZ
$3.01$3.89- Cals
- 83
- Protein
- 3.5g
- Carbs
- 13g
- Fat
- 3.1g
- Sugar
- 4.9g
- Sat fat
- 0.4g
per 1 pouch (99g)
On saleAisle: Aisle 15Also at 352 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.4g per serving
8.ONCE UPON A FARM Organic Peach Mango Blend Pouch, 3.2 OZ
$3.01$3.89- Cals
- 40
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Sugar
- 7g
- Sat fat
- 0g
per 1 pouch (3.2 oz, 91g)
On saleAisle: Aisle 15Also at 356 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Once Upon a Farm Organic Berries Cherries Swt Potato Baby Blends, 3.2 OZ
$3.01$3.89- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0.5g
- Sugar
- 12g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: DairyAlso at 354 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
10.Baby Food Puree Pear Spinach Blueberry Oat Organic, 3.17 Ounce
$2.47$3.19- Cals
- 50
- Protein
- 1g
- Carbs
- 12g
- Fat
- 0g
- Sugar
- 8g
- Sat fat
- 0g
per 1 pouch (90g)
On saleAisle: Aisle 15Also at 350 of 508 Whole Foods Market storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 1,286 liver-friendly foods at Whole Foods Market Upper West Side
1,276 more, with live stock, aisle and price when available.
More at Whole Foods Market Upper West Side
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.