3,663 Weight-loss friendly foods in stock at Whole Foods Market Upper West Side (New York, NY)
3,663 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 3,663
1.Chobani® Less Sugar Low-Fat Greek Yogurt Madagascar Vanilla Cinnamon 5.3oz
$1.11$1.79- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 1g
per 1 container (150g)
On saleAisle: DairyAlso at 474 of 508 Whole Foods Market storesOn sale here at $1.11. Regular price $1.79 at Whole Foods Market Columbus Circle (2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 12g per serving
- dietary fiber: 1g per serving
2.Chameleon Cold Brew Coffee Espress, Ready to Drink, 10 Fl oz
$3.32$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Prepared FoodsAlso at 452 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Columbus Circle (2 mi away).
Why it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Coffee Cold Brew Mexican Organic, 10 Fl Oz
$3.32$4.99- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 1g
per 1 bottle (296 ml)
On saleAisle: Prepared FoodsAlso at 450 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Columbus Circle (2 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.Chameleon Cold Brew Organic Ready-To-Drink Coffee, Black, 10 oz
$3.32$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Prepared FoodsAlso at 371 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.House Foods Shirataki Tofu Noodles, 8 OZ
$1.99$2.99- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 2g per serving
- dietary fiber: 0g per serving
6.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 4Also at 438 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
7.Sauz | Cracked Pepper and Parmesan (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 120
- Protein
- 3g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
per 1/2 cup (118g)
On saleAisle: Aisle 9Also at 434 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 3g per serving
- dietary fiber: 2g per serving
8.Sauz | Wild Rosemary Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 140
- Protein
- 2g
- Carbs
- 11g
- Fat
- 9g
- Fiber
- 2g
per 1/2 cup (123g)
On saleAisle: Aisle 9Also at 449 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
9.Sauz | Hot Honey Marinara (Single Jar) Thick & Creamy- Gluten-Free, Non-GMO, and 100% Delicious - Crafted in Small Batches for Michelin-Star Delight - Clean ingredients 25 OZ
$6.98$9.99- Cals
- 170
- Protein
- 2g
- Carbs
- 17g
- Fat
- 11g
- Fiber
- 2g
per 1/2 cup (127g)
On saleAisle: Aisle 9Also at 442 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 170 kcal per serving
- protein: 2g per serving
- dietary fiber: 2g per serving
10.Amy's Frozen Meals, Beans & Rice Burrito, Vegan & Gluten Free, 5.5 oz
$3.49$4.99- Cals
- 300
- Protein
- 8g
- Carbs
- 50g
- Fat
- 8g
- Fiber
- 5g
per 1 package (156g)
On saleAisle: FrozenAlso at 471 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 300 kcal per serving
- protein: 8g per serving
- dietary fiber: 5g per serving
See all 3,663 weight-loss-friendly foods at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.