70 High in zinc foods in stock at Whole Foods Market Upper West Side (New York, NY)
70 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,137 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 70
1.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.29- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
On saleAisle: Prepared FoodsAlso at 466 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)
2.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.29$8.99- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: FrozenAlso at 488 of 523 Whole Foods Market storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
3.Impossible, Burger Patties Grilled, 21.6 Ounce
$11.19$15.99- Cals
- 200
- Protein
- 17g
- Carbs
- 8g
- Fat
- 12g
- Zinc
- 3.6mg
per 1 patty (102g)
On saleAisle: FrozenAlso at 473 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc = 3.6mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.6mg per serving
4.REBBL 20g Protein Shake - Dark Chocolate, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 479 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 2.2mg per serving (20% DV) meets FDA 'high in' threshold (≥20% DV).
- Zinc 2.2mg 20%
5.Seafood Whole Octopus
$14.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Zinc
- 4.2mg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc estimated at 4.2mg per serving from nutrition data.
- Zinc: 26% of the Daily Value per 3 oz
6.Raw Seafood Inc, Frozen, Shrimp Grilled Sweet Chili And Lime, 10 Ounce
$16.99- Cals
- 502
- Protein
- 48g
- Carbs
- 50g
- Fat
- 12.5g
- Zinc
- 3.7mg
per 1 package (283g)
Aisle: SeafoodAlso at 449 of 523 Whole Foods Market storesWhy it's high in zinc
Shrimp provides about 3.7mg zinc per serving, exceeding 20% DV (2.2mg).
- Shrimp zinc content per 100g: 1.3mg
7.Crab Cluster Dungeness Previously Frozen
$24.99- Cals
- 110
- Protein
- 22g
- Carbs
- 1g
- Fat
- 1g
- Zinc
- 5.5mg
per Per 100 g
Aisle: SeafoodAlso at 414 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content per serving is 5.47mg, exceeding the FDA threshold of 2.2mg (20% DV).
- zinc: 5.47mg per 100g
8.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce
$5.49- Cals
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 5Also at 502 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg per serving exceeds 2.2mg threshold.
- Zinc 9.9mg per 100g (≈3mg per serving)
9.Post Grape-Nuts Cereal, 20.5 oz
$6.09- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 12Also at 425 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.
- Zinc 30% (of Daily Value)
10.Manitoba Harvest Shelled Hemp Seeds, 8 oz
$10.99- Cals
- 180
- Protein
- 10g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 3 tbsp (30g)
Aisle: Aisle 5Also at 487 of 523 Whole Foods Market storesWhy it's high in zinc
Zinc 3mg (27% DV).
- Zinc 3mg
See all 70 foods high in zinc at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.