279 High in iron foods in stock at Whole Foods Market Upper West Side (New York, NY)
279 foods high in iron were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 279
1.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 21mg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $8.29 at Whole Foods Market Columbus Circle (2 mi away).
Why it's high in iron
Iron 21mg per serving, which is ≥3.6mg (20% DV).
- Iron 21mg
2.Amy's Frozen Cheddar Cheese Burrito, 6.0 Ounce | Made with Organic Beans and Rice
$3.49$4.69- Cals
- 310
- Protein
- 11g
- Carbs
- 46g
- Fat
- 9g
- Iron
- 15mg
per 1 Burrito (170g)
On saleAisle: FrozenAlso at 482 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.69 at Whole Foods Market Columbus Circle (2 mi away).
Why it's high in iron
Iron content is 15mg per serving, which is 83% of the Daily Value.
- Iron 15mg (83% DV)
3.Amy's Frozen Black Bean Burrito, 6.0 Ounce | Vegan, Made with Organic Beans and Vegetables
$3.49$4.69- Cals
- 290
- Protein
- 8g
- Carbs
- 45g
- Fat
- 8g
- Iron
- 10mg
per 1 Burrito (170g)
On saleAisle: FrozenAlso at 446 of 508 Whole Foods Market storesOn sale here at $3.49. Regular price $4.69 at Whole Foods Market Columbus Circle (2 mi away).
Why it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO
$4.86$6.49- Cals
- 230
- Protein
- 20g
- Carbs
- 8g
- Fat
- 13g
- Iron
- 5.2mg
per 1 burger (113g)
On saleAisle: FrozenAlso at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 5.2mg per serving
5.REBBL Dark Chocolate Protein, 12 oz
$4.00$5.29- Cals
- 250
- Protein
- 20g
- Carbs
- 16g
- Fat
- 11g
- Iron
- 10mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's high in iron
Contains 10mg iron per serving (56% DV), exceeding the FDA 'high in' threshold of 20% DV (3.6mg).
- Iron 10mg per serving (60% DV)
6.Revive Reishi Chocolate, 12 Ounce
$4.00$5.29- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Iron
- 5mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 471 of 508 Whole Foods Market storesWhy it's high in iron
Iron per serving (5mg) exceeds FDA high threshold of 3.6mg (20% DV).
- Iron 5mg
7.Rebbl Organic Vanilla Protein Elixir, 12 FZ
$4.00$5.29- Cals
- 180
- Protein
- 20g
- Carbs
- 5g
- Fat
- 8g
- Iron
- 6mg
per 1 bottle (355ml)
On saleAisle: Prepared FoodsAlso at 400 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 6mg per bottle, above the 3.6mg (20% DV) threshold for a food to be considered 'high in' iron.
- Iron 6mg
- 35%
8.De Cecco Penne Rigate No. 41 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.62$3.39- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Iron
- 10mg
per 1/2 cup (56g)
On saleAisle: Aisle 9Also at 480 of 508 Whole Foods Market storesWhy it's high in iron
Iron = 10mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 10mg per serving
9.Ben & Jerry's Ice Cream Chocolate Fudge Brownie 16 oz
$4.49$5.79- Cals
- 270
- Protein
- 5g
- Carbs
- 32g
- Fat
- 13g
- Iron
- 15mg
per 1/2 cup (105g)
On saleAisle: FrozenAlso at 467 of 508 Whole Foods Market storesWhy it's high in iron
Iron is 15mg per serving, exceeding FDA threshold of 3.6mg.
- Iron: 15mg
10.Beyond Meat, Alternative Meat Burger, 8 Ounce
$5.81$7.49- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Iron
- 4mg
per 1 patty (113g)
On saleAisle: DairyAlso at 396 of 508 Whole Foods Market storesWhy it's high in iron
Iron content is 4mg per serving, which is 20% of Daily Value, meeting the FDA 'high in' threshold (≥20% DV).
- Iron: 4mg (20% DV) per serving.
See all 279 foods high in iron at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.