591 Bone-health friendly foods in stock at Whole Foods Market Upper West Side (New York, NY)
591 bone-health foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,135 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 591
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.99$2.99- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Calcium
- 200mg
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesOn sale here at $1.99. Regular price $2.99 at Whole Foods Market Bryant Park (2.9 mi away).
Why it's bone-health friendly
- calcium: 200mg per serving
- vitamin D: unknown
- sodium: 30mg per serving
2.High-Protein Cold Brew Latte – Vanilla | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Vanilla Protein Coffee Drink | Smooth, Creamy, Only 6g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 8.4g
- Fat
- 2.5g
- Calcium
- 300mg
per 1 can (8 fl oz)
On saleAisle: Aisle 4Also at 449 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Columbus Circle (2 mi away).
Why it's bone-health friendly
- calcium: 300mg per serving
- vitamin D: unknown
- sodium: 120mg per serving
3.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Calcium
- 70mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $8.29 at Whole Foods Market Columbus Circle (2 mi away).
Why it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: 0mcg per serving
- sodium: 100mg per serving
4.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce
$5.77$7.99- Cals
- 170
- Protein
- 7g
- Carbs
- 5g
- Fat
- 14g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 3 flats (28g)
On saleAisle: Aisle 8Also at 461 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 270mg per serving
5.Cedar's Organic Original Hummus
$5.54$7.49- Cals
- 80
- Protein
- 2g
- Carbs
- 3g
- Fat
- 6g
- Calcium
- 0mg
- Vitamin D
- 0mcg
per 2 Tbsp (28g)
On saleAisle: ProduceAlso at 408 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 110mg per serving
6.Cedar's Organic Roasted Red Pepper Hummus
$5.54$7.49- Cals
- 60
- Protein
- 1g
- Carbs
- 4g
- Fat
- 4g
- Calcium
- 0mg
- Vitamin D
- 0mcg
per 2 tbsp (28g)
On saleAisle: ProduceAlso at 441 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: 0mcg per serving
- sodium: 110mg per serving
7.Evergreen Carrot Cake Mini Waffles - 100% Whole Grain, Fruits & Veggies, Dairy-Free, No Preservatives, Air Fryer Ready, Frozen Breakfast or Snack (9 Count)
$5.24$6.99- Cals
- 160
- Protein
- 4g
- Carbs
- 26g
- Fat
- 4.5g
- Calcium
- 127mg
- Vitamin D
- 0mcg
per 3 waffles (85g)
On saleAisle: FrozenAlso at 458 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 127mg per serving
- vitamin D: 0mcg per serving
- sodium: 420mg per serving
8.Crackers Olive Oil And Sea Salt Bruschetta, 4.23 Ounce
$3.19$4.19- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Calcium
- 0mg
per 5 pieces (15g)
On saleAisle: Specialty Cheese and FoodsAlso at 424 of 508 Whole Foods Market storesWhy it's bone-health friendly
- calcium: 0mg per serving
- vitamin D: unknown
- sodium: 130mg per serving
9.Lifeway Organic Whole Milk Kefir, Plain, 8 Fl Oz, 10g Protein, 12 Live Active Cultures
$2.00$2.59- Cals
- 150
- Protein
- 10g
- Carbs
- 11g
- Fat
- 8g
- Calcium
- 390mg
- Vitamin D
- 3.8mcg
per 1 cup (240ml)
On saleAisle: DairyAlso at 440 of 508 Whole Foods Market storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 390mg per serving
- vitamin D: 3.8mcg per serving
- sodium: 125mg per serving
10.Once Upon a Farm Organic Banana Chocolate Refrigerated Oat Kids' Bar,1.6oz
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 24g
- Fat
- 8g
- Calcium
- 13mg
- Vitamin D
- 0mcg
- Magnesium
- 51mg
per 1 Bar (45g)
On saleAisle: DairyAlso at 356 of 508 Whole Foods Market storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 13mg per serving
- vitamin D: 0mcg per serving
- sodium: 60mg per serving
See all 591 bone-health foods at Whole Foods Market Upper West Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.