383 Low glycemic foods in stock at Whole Foods Market Upper East Side (New York, NY)
383 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,057 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 383
1.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.59$4.79- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per (75g)
On saleAisle: Aisle 3Also at 367 of 508 Whole Foods Market storesOn sale here at $3.59. Regular price $4.79 at Whole Foods Market NoMad (3 mi away).
Why it's low glycemic
Net carbs of 2g per serving produce minimal blood sugar impact.
- Total Carbohydrate 4g
- Dietary Fiber 2g
2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 16Also at 421 of 508 Whole Foods Market storesOn sale here at $5.00. Regular price $7.29 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
3.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 469 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $4.69 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
4.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.41$5.69- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 2Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g
5.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.41$5.69- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 2Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.
6.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.25$4.19- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Fiber
- 1g
- Sugar
- 1g
per 1/4 cup (30g)
On saleAisle: Aisle 2Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 2g per serving; peppers have low glycemic impact.
- Net carbs 2g per serving
7.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$9.31$11.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage
8.Peperoncini Grrek Golden Whole, 12 Ounce
$3.88$4.99- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 2Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1
9.De Cecco Extra Virgin Olive Oil, Classico, Cold Extraction, Great for Cooking & Smooth Taste, 25.4 Fl Oz
$13.99$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 ml)
On saleAisle: Aisle 2Also at 224 of 508 Whole Foods Market storesWhy it's low glycemic
Olive oil has negligible carbohydrate content, thus very low glycemic impact.
- Total Carbohydrate: 0g
10.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can
$1.50$1.89- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (355 ml)
On saleAisle: Prepared FoodsAlso at 420 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.
- Stevia has a glycemic index of 0
- GI of 0
See all 383 low-glycemic foods at Whole Foods Market Upper East Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.