769 Low FODMAP foods in stock at Whole Foods Market Upper East Side (New York, NY)
769 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,057 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 769
1.La Colombe Light Roast Cold Brew Coffee, 48 FZ
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 460 of 508 Whole Foods Market storesOn sale here at $5.58. Regular price $7.99 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's low fodmap
Single-ingredient cold brew coffee is generally considered low FODMAP.
- Cold Brew Coffee (Water, Coffee)
2.GoMacro MacroBar, Organic Vegan Protein Bar, Coconut, Almond Butter + Chocolate Chips, 2.3 Ounce
$2.31$2.99- Cals
- 280
- Protein
- 11g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 16Also at 464 of 508 Whole Foods Market storesOn sale here at $2.31. Regular price $2.99 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's low fodmap
Certified FODMAP Friendly.
- FODMAP Friendly
3.Vital Farms Large Grade A Eggs, 12 Count
$6.60$8.49- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $6.60. Regular price $8.49 at Whole Foods Market Columbus Circle (1.8 mi away).
Why it's low fodmap
Eggs are a low-FODMAP food per Monash University guidelines.
- Ingredients: Eggs.
4.Organic Everyday Extra Virgin Olive Oil, 16.9 Fl Oz
$17.88$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 33 ( )
On saleAisle: Aisle 2Also at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Pure olive oil is low FODMAP
5.Bell & Evans Cut Chicken Wings, 40 Ounce
$7.77$9.99- Cals
- 190
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
per 4oz (112g)
On saleAisle: MeatAlso at 300 of 508 Whole Foods Market storesWhy it's low fodmap
Chicken is a low-FODMAP food.
- Single ingredient chicken.
6.Bionaturae, Oil Olive Extra Virgin Organic, 25.4 Fl Oz
$19.67$23.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15ml)
On saleAisle: Aisle 2Also at 211 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low in FODMAPs per Monash University.
- ingredients: organic extra virgin olive oil
7.Spectrum Organic Mediterranean Extra Virgin Olive Oil, 33.8 Oz
$24.47$29.49- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 2Also at 209 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- First Cold Pressed Extra Virgin Organic Olive Oil.
8.Spectrum Organic Sesame Oil, Unrefined 16 Oz
$11.61$13.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15 mL)
On saleAisle: Aisle 2Also at 406 of 508 Whole Foods Market storesWhy it's low fodmap
A single-ingredient oil contains no fermentable short-chain carbohydrates; no onion, garlic, wheat, or legume ingredients are present.
- expeller pressed unrefined organic sesame oil
9.Spectrum Naturals Avocado Oil, 16 FZ
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 2Also at 474 of 508 Whole Foods Market storesWhy it's low fodmap
Pure oil is low FODMAP per Monash University guidelines.
- Ingredients: Avocado Oil
10.Spectrum High Heat Safflower Oil, 32 oz
$12.44$14.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 15 mL (approx. 1 tbsp)
On saleAisle: Aisle 2Also at 477 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient oil contains no FODMAPs.
- ingredients: 100% safflower oil
See all 769 low-FODMAP foods at Whole Foods Market Upper East Side
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.