390 Low glycemic foods in stock at Whole Foods Market Union Square (New York, NY)
390 low-glycemic foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 390
1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
- Sugar
- 2g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Bowery (0.8 mi away).
Why it's low glycemic
Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.
- Total Carbohydrate 7g
- Dietary Fiber 3g
2.Lemon Perfect Original Lemon, Hydrating Flavored Lemon Water, Zero Sugar, Delicious and Refreshing, Organic, 15.2 fl oz Bottle
$1.85$2.59- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sugar
- 0g
per 1 bottle (450ml)
On saleAisle: Prepared FoodsAlso at 448 of 508 Whole Foods Market storesOn sale here at $1.85. Regular price $2.29 at Whole Foods Market Chelsea (0.8 mi away).
Why it's low glycemic
Zero sugar and only 2g total carbohydrates per serving, resulting in very low glycemic impact.
- Zero sugar
- 2g total carbohydrates
3.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 10Also at 200 of 508 Whole Foods Market storesOn sale here at $20.20. Regular price $25.49 at Whole Foods Market Chelsea (0.8 mi away).
Why it's low glycemic
Olive oil has no carbohydrates and does not raise blood glucose, making it a low-glycemic food.
- Total Carbohydrate 0g
4.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz
$6.10$8.29- Cals
- 35
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (31g) CHEN (325g)
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs 3g per serving; low-glycemic impact.
- Net carbs = 3g per serving
- Low carb product
5.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz
$6.10$8.29- Cals
- 30
- Protein
- 1g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.
- Total Carbohydrate 3g
- Sugars 0g
6.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free
$6.99$9.49- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 3Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.
- Calories: 0
- Sugars: 0g
- Total Carbohydrate: 1g
7.SIETE HAB HT HNY POT CHP
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 2g
per 1 oz (28g)
On saleAisle: Aisle 13Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.
- Blood Sugar Index 47
8.Siete Sour Crema & Onion Potato Chips
$2.96$3.99- Cals
- 140
- Protein
- 2g
- Carbs
- 16g
- Fat
- 7g
- Fiber
- 1g
- Sugar
- 0g
per 1 oz (28g/about 14 chips)
On saleAisle: Aisle 13Also at 345 of 508 Whole Foods Market storesWhy it's low glycemic
Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.
- Blood Sugar Index 43
9.Organicville Organic Salt Free Mustard, 12 OZ
$3.74$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 Tsp (5g)
On saleAisle: Aisle 11Also at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Zero carbohydrates per serving; minimal impact on blood sugar.
- total carbohydrate: 0g
10.Better with Buckwheat Rosemary & Herbs Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack
$4.45$5.79- Cals
- 90
- Protein
- 2g
- Carbs
- 12g
- Fat
- 4.5g
- Fiber
- 2g
- Sugar
- 0g
per 9 crackers (22g)
On saleAisle: Aisle 15Also at 454 of 508 Whole Foods Market storesWhy it's low glycemic
Product claims low glycemic; buckwheat is a low glycemic seed.
- Low glycemic
See all 390 low-glycemic foods at Whole Foods Market Union Square
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.