1,556 Cholesterol-friendly foods in stock at Whole Foods Market Union Square (New York, NY)
1,556 cholesterol-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,556
1.Organic Red Plum
$3.32$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1 plum (66g)
On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Bryant Park (1.4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Sat fat
- 2.5g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market storesOn sale here at $11.49. Regular price $16.69 at Whole Foods Market Bowery (0.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 2.5g per serving
- cholesterol: 0mg per serving
3.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Sat fat
- 0.3g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: FrozenAlso at 435 of 508 Whole Foods Market storesOn sale here at $8.32. Regular price $9.99 at Whole Foods Market Chelsea (0.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.3g per serving
- cholesterol: 0mg per serving
4.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.99- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Sat fat
- 1.1g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: FrozenAlso at 335 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1.1g per serving
- cholesterol: 0mg per serving
5.Siete Family Foods Sea Salt Potato Chips, 5.5 oz Bag
$2.96$4.19- Cals
- 140
- Protein
- 2g
- Carbs
- 17g
- Fat
- 7g
- Sat fat
- 1g
- Fiber
- 1g
per 1oz (28g/ about 15 chips)
On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
6.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Yellow White, 7.5 Ounce
$4.45$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 13Also at 464 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
7.Siete Family Foods, Chips Tortilla Corn Sea Salt Maiz Blue Red, 7.5 Ounce
$4.45$6.29- Cals
- 140
- Protein
- 2g
- Carbs
- 19g
- Fat
- 6g
- Sat fat
- 1g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 13Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving
8.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$6.29- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Sat fat
- 0.5g
- Fiber
- 2g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 13Also at 471 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving
9.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$8.02$10.79- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 12Also at 449 of 508 Whole Foods Market storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,556 cholesterol-friendly foods at Whole Foods Market Union Square
1,546 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.