2,819 Gout-friendly foods in stock at Whole Foods Market Union Square (New York, NY)
2,819 gout-friendly foods were in stock at this Whole Foods Market on Sep 12, 2026, out of 9,504 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,819
1.Peanut Butter Filled Nuggets, 7 Ounce
$3.89$6.79- Cals
- 110
- Protein
- 2g
- Carbs
- 19g
- Fat
- 3g
- Fiber
- 1g
per 12.0 nuggets
On saleAisle: Aisle 13Also at 473 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $6.29 at Whole Foods Market Chelsea (0.8 mi away).
Why it's gout-friendly
- added sugars: 1g per serving
2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.79$1.19- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Specialty Cheese and FoodsAlso at 396 of 508 Whole Foods Market storesOn sale here at $0.79. Regular price $1.19 at Whole Foods Market Chelsea (0.8 mi away).
Why it's gout-friendly
- added sugars: 3g per serving
3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.79$1.19- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Specialty Cheese and FoodsAlso at 288 of 508 Whole Foods Market storesOn sale here at $0.79. Regular price $1.19 at Whole Foods Market Chelsea (0.8 mi away).
Why it's gout-friendly
- added sugars: 2.5g per serving
4.Organic Red Plum
$3.32$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 1g
per 1 plum (66g)
On saleAisle: ProduceAlso at 215 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Uncle Matts Organic No Sugar Added Superfruit Punch, 52 FZ
$5.99$8.99- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 407 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
6.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 13Also at 333 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Nancys Yogurt, Organic Strawberry Banana Kids Yogurt Pouch, 14 Ounce
$5.54$7.99- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 4g
- Fiber
- 0g
per 1 pouch (99g)
On saleAisle: DairyAlso at 430 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 5g per serving
8.Pacha Buckwheat English Muffins: Original - Certified Organic, Gluten-Free, Vegan, Sprouted, Sandwich Bun, Burger Bun - 13 OZ
$8.32$11.99- Cals
- 153
- Protein
- 5.9g
- Carbs
- 31.9g
- Fat
- 1.5g
- Fiber
- 4.5g
per 1 bun (61.4g)
On saleAisle: FrozenAlso at 435 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Pacha Organic Multiseed Buckwheat Sourdough English Muffins, 13 OZ
$8.32$11.99- Cals
- 214
- Protein
- 8.3g
- Carbs
- 29.9g
- Fat
- 7.6g
- Fiber
- 5.5g
per 1 bun (61.4g)
On saleAisle: FrozenAlso at 335 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Culture Pop Soda Orange Mango & Lime Probiotic Soda, 12 FZ
$1.66$2.39- Cals
- 45
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
per 12 fl oz
On saleAisle: Aisle 3Also at 457 of 508 Whole Foods Market storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,819 gout-friendly foods at Whole Foods Market Union Square
2,809 more, with live stock, aisle and price when available.
More at Whole Foods Market Union Square
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.