450 Low glycemic foods in stock at Whole Foods Market NoMad (New York, NY)

450 low-glycemic foods were in stock at this Whole Foods Market on Sep 13, 2026, out of 10,663 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 450

  1. TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    1.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ

    $11.49$16.69
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    16g
    Fiber
    3g
    Sugar
    2g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 10Also at 333 of 508 Whole Foods Market stores

    On sale here at $11.49. Regular price $16.69 at Whole Foods Market Bowery (1.4 mi away).

    Why it's low glycemic

    Peanuts are a legume with a low glycemic index, and the serving has only 4g net carbs.

    • Total Carbohydrate 7g
    • Dietary Fiber 3g
  2. Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    2.Primal Kitchen No-Dairy Queso-Style Plant-Based Dip 11.5 oz

    $6.10$8.29
    Cals
    35
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (31g) CHEN (325g)

    On saleAisle: Aisle 4Also at 473 of 508 Whole Foods Market stores

    On sale here at $6.10. Regular price $7.99 at Whole Foods Market Chelsea (0.5 mi away).

    Why it's low glycemic

    Net carbs 3g per serving; low-glycemic impact.

    • Net carbs = 3g per serving
    • Low carb product
  3. Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz

    3.Primal Kitchen No Dairy Spicy Queso Style Plant Based Dip 11.5 oz

    $6.10$8.29
    Cals
    30
    Protein
    1g
    Carbs
    3g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 4Also at 469 of 508 Whole Foods Market stores

    On sale here at $6.10. Regular price $7.99 at Whole Foods Market Chelsea (0.5 mi away).

    Why it's low glycemic

    With only 3g total carbohydrates and 0g sugars per serving, this dip is low glycemic and unlikely to spike blood sugar.

    • Total Carbohydrate 3g
    • Sugars 0g
  4. Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free

    4.Nixie Organic Zero Sugar Soda - Root Beer, 4-pack | Zero Calories • USDA Certified Organic • No Artificial Sweeteners • Non GMO • Caffeine Free

    $6.99$9.49
    Cals
    0
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sugar
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero sugar and zero carbohydrates (net 1g, likely rounding) result in negligible glycemic impact.

    • Calories: 0
    • Sugars: 0g
    • Total Carbohydrate: 1g
  5. SIETE HAB HT HNY POT CHP

    5.SIETE HAB HT HNY POT CHP

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    18g
    Fat
    7g
    Fiber
    1g
    Sugar
    2g

    per 1 oz (28g)

    On saleAisle: Aisle 4Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The nutrition database reports a blood sugar index of 47, which is below the low-glycemic threshold of 55.

    • Blood Sugar Index 47
  6. Siete Sour Crema & Onion Potato Chips

    6.Siete Sour Crema & Onion Potato Chips

    $2.96$3.99
    Cals
    140
    Protein
    2g
    Carbs
    16g
    Fat
    7g
    Fiber
    1g
    Sugar
    0g

    per 1 oz (28g/about 14 chips)

    On saleAisle: Aisle 4Also at 345 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood Sugar Index is listed as 43, below the low-glycemic threshold of 55.

    • Blood Sugar Index 43
  7. Organicville Organic Salt Free Mustard, 12 OZ

    7.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 13Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero carbohydrates per serving; minimal impact on blood sugar.

    • total carbohydrate: 0g
  8. Better with Buckwheat Rosemary & Herbs Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    8.Better with Buckwheat Rosemary & Herbs Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    $4.45$5.79
    Cals
    90
    Protein
    2g
    Carbs
    12g
    Fat
    4.5g
    Fiber
    2g
    Sugar
    0g

    per 9 crackers (22g)

    On saleAisle: Aisle 4Also at 454 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product claims low glycemic; buckwheat is a low glycemic seed.

    • Low glycemic
  9. Better with Buckwheat Sea Salt Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    9.Better with Buckwheat Sea Salt Crackers, 4.25 Oz (Pack of 1) | Gluten Free, Grain Free, Non-GMO, Great for Cheese Boards, Charcuterie, Dips & Everyday Snacking, Healthy Snack

    $4.45$5.79
    Cals
    100
    Protein
    2g
    Carbs
    13g
    Fat
    4.5g
    Fiber
    2g
    Sugar
    0g

    per 9 crackers (23g)

    On saleAisle: Aisle 4Also at 442 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product is described as low glycemic, and buckwheat has a low glycemic index.

    • Low glycemic claim on product page
    • Buckwheat is low glycemic
  10. KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    10.KIND Gluten Free Protein Bar, Peanut Butter Dark Chocolate, 1.4 Ounce

    $1.54$1.99
    Cals
    200
    Protein
    8g
    Carbs
    16g
    Fat
    13g
    Fiber
    2.5g
    Sugar
    9g

    per 0 grams ( )

    On saleAisle: Aisle 5Also at 442 of 508 Whole Foods Market stores

    Why it's low glycemic

    Product claims low glycemic index.

    • low glycemic index claim on haggen.com

See all 450 low-glycemic foods at Whole Foods Market NoMad

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.