331 Low glycemic foods in stock at Whole Foods Market Manhattan West (New York, NY)
331 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,647 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 331
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.99$2.99- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: Aisle 6Also at 119 of 523 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$7.29- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 5Also at 439 of 523 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
3.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
4.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz
$5.93$7.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12.00 fl oz
On saleAisle: Aisle 6Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.
- Total Carbohydrate 3g
- Unsweetened
5.365 by Whole Foods Market Raspberries, 12 oz
$4.89- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: Aisle 9Also at 500 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are a low-glycemic fruit (GI around 32) with 9g fiber per serving, supporting a low glycemic response.
- Dietary Fiber 9g
- Total Carbohydrate 17g
6.365 by Whole Foods Market Hazelnuts, 8 Ounce
$7.49- Cals
- 190
- Protein
- 4g
- Carbs
- 5g
- Fat
- 18g
- Fiber
- 3g
- Sugar
- 1g
per 1/4 cup (30g)
Aisle: Aisle 10Also at 492 of 523 Whole Foods Market storesWhy it's low glycemic
Hazelnuts are a tree nut with a recognized low glycemic impact, and this serving provides only 5g of total carbohydrate.
- Total Carbohydrate 5g
- HAZELNUTS.
7.Cascadian Farm Organic Mirepoix, Onions, Celery and Carrots, 10 oz | Pre-Chopped Onions, Celery & Carrots, Non-GMO Project Verified, Base for Soups, Stews, Omelets & Stuffing, 10 oz
$6.49- Cals
- 45
- Protein
- 1g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 3/4 cup (113g)
Aisle: Aisle 9Also at 471 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs (7g per serving) are low, and vegetables have a low glycemic index.
- Total Carbohydrate 9g
- Dietary Fiber 2g
8.Rancho Gordo Heirloom Mayocoba Beans, 16 oz
$8.09- Cals
- 130
- Protein
- 7g
- Carbs
- 23g
- Fat
- 0.5g
- Fiber
- 11g
- Sugar
- 1g
per 3 Tbsp (37g)
Aisle: Aisle 12Also at 113 of 523 Whole Foods Market storesWhy it's low glycemic
Legumes such as Mayocoba beans are a recognized low-glycemic food; 11g of fiber per serving further blunts glycemic response.
- dietary fiber: 11g
- total carbohydrate: 23g
9.Amylu Breakfast Time Chicken Mini Links, 9 oz
$6.79- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 3 links (56g)
Aisle: Aisle 7Also at 414 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate per serving is 0g, indicating negligible impact on blood glucose.
- Total Carbohydrate 0g
10.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$6.49- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: Aisle 9Also at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
See all 331 low-glycemic foods at Whole Foods Market Manhattan West
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.