383 Low glycemic foods in stock at Whole Foods Market Harlem (New York, NY)
383 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,598 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 383
1.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
2.La Colombe Unsweet Light Roast Cold Brew Coffee, 48 oz
$5.58$7.49- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12.00 fl oz
On saleAisle: DairyAlso at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Product contains no sugar and is low carbohydrate; coffee has minimal glycemic impact.
- Total Carbohydrate 3g
- Unsweetened
3.Palmini Linguine Pasta from Hearts of Palm, 12 oz – Non-GMO, Vegan, Sugar Free, Gluten Free, Kosher – Shelf-Stable Single Pouch
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 1g
per 1/2 cup (75g)
On saleAisle: Aisle 6Also at 388 of 523 Whole Foods Market storesWhy it's low glycemic
Hearts of palm is a non-starchy vegetable; serving has 4 g total carbohydrate with 2 g fiber, so net carbs are about 2 g and glycemic impact is low.
- Total Carbohydrates 4 g
- Dietary Fiber 2 g
4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.24$5.49- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 1Also at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
5.Whole Foods Market Organic Grilled Chicken Breast Strips, 8 OZ
$5.99- Cals
- 100
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
- Sugar
- 0g
per 3.0 oz
Aisle: Aisle 7Also at 467 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates 0g per serving, resulting in negligible glycemic impact.
- Total Carbohydrate 0g
6.365 by Whole Foods Market Organic Raspberries, 10 oz
$4.29- Cals
- 70
- Protein
- 2g
- Carbs
- 17g
- Fat
- 1g
- Fiber
- 9g
- Sugar
- 6g
per 1 cup (140g)
Aisle: FrozenAlso at 490 of 523 Whole Foods Market storesWhy it's low glycemic
Raspberries are known to have a low glycemic index due to high fiber content.
- Dietary Fiber: 9g per serving
7.Cascadian Farm Organic Gardener's Blend, Frozen Vegetables, 10 oz | Corn, Carrots, Peas & Green Beans Blend, USDA Organic, Stovetop or Microwave Ready, Great for Casseroles or as a Side
$6.49- Cals
- 60
- Protein
- 2g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 4g
per 3/4 cup (85g)
Aisle: FrozenAlso at 461 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy vegetables have low glycemic index; per serving 12g carbs with 2g fiber.
- Total Carbohydrate 12g, Dietary Fiber 2g
8.365 by Whole Foods Market Organic Caraway Seed, 1.76 Ounce
$3.99- Cals
- 22
- Protein
- 1g
- Carbs
- 3g
- Fat
- 1g
- Fiber
- 3g
- Sugar
- 0g
per 1 tbsp (7g)
Aisle: Aisle 5Also at 478 of 523 Whole Foods Market storesWhy it's low glycemic
Caraway seeds are known to have a low glycemic index due to high fiber content; net carbs per serving is 0g.
- Dietary Fiber: 3g
- Net carbs: 0g
9.Amylu Breakfast Time Chicken Mini Links, 9 oz
$6.49- Cals
- 80
- Protein
- 11g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
- Sugar
- 0g
per 3 links (56g)
Aisle: Aisle 7Also at 414 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate per serving is 0g, indicating negligible impact on blood glucose.
- Total Carbohydrate 0g
10.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate is 2g per serving, no sugars, glycemic load negligible.
- total carbohydrate 2g
See all 383 low-glycemic foods at Whole Foods Market Harlem
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.