361 Low glycemic foods in stock at Whole Foods Market Harlem (New York, NY)
361 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,597 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 361
1.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.74$4.99- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per (75g)
On saleAisle: Aisle 6Also at 367 of 508 Whole Foods Market storesOn sale here at $3.74. Regular price $4.79 at Whole Foods Market NoMad (4.9 mi away).
Why it's low glycemic
Net carbs of 2g per serving produce minimal blood sugar impact.
- Total Carbohydrate 4g
- Dietary Fiber 2g
2.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz
$9.99$12.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 6 FL OZ (180 mL)
On saleAisle: DairyAlso at 463 of 508 Whole Foods Market storesOn sale here at $9.99. Regular price $11.99 at Whole Foods Market Columbus Circle (3.4 mi away).
Why it's low glycemic
Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.
- Total Carbohydrate 3g
- Dietary Fiber 0g
3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.24$5.49- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Aisle 1Also at 460 of 508 Whole Foods Market storesOn sale here at $4.24. Regular price $5.49 at Whole Foods Market Columbus Circle (3.4 mi away).
Why it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
4.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$9.31$11.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesWhy it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage
5.Organic Uncured Black Forest Ham, 6 Ounce
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Aisle 1Also at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g
6.Organic Uncured Beef Hot Dogs, 10 OZ
$6.91$8.29- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (47g)
On saleAisle: Aisle 7Also at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.
- Total Carbohydrate: 0g
7.Dragon Fruit, 1 Each
$6.66$7.99- Cals
- 102
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 13g
per 1 whole dragon fruit (170g)
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesWhy it's low glycemic
Estimated glycemic index of 48-52, similar to banana, which is considered low.
- estimated GI of 48 to 52 (Verywell Fit)
8.Zevia Zero Sugar Soda, Ginger Root Beer, 12 Ounce Sleek Can
$1.50$1.79- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 can (355 ml)
On saleAisle: Customer ServiceAlso at 420 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with stevia which has a glycemic index of 0; product shows zero blood sugar impact.
- Stevia has a glycemic index of 0
- GI of 0
9.Cypress Grove Lamb Chopper
$29.39$34.99- Cals
- 111
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9.1g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 338 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving are 0g, so the glycemic index is effectively 0.
- Total Carbohydrate: 0g
10.Eden Organic Pinto Beans, 15 oz Can, No Salt, Non-GMO, Gluten Free, Vegan, Kosher, U.S. Grown, Heat and Serve, Macrobiotic, Frijol Pinto
$3.64$4.29- Cals
- 100
- Protein
- 6g
- Carbs
- 18g
- Fat
- 1g
- Fiber
- 6g
- Sugar
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 410 of 508 Whole Foods Market storesWhy it's low glycemic
Pinto beans are a low-glycemic legume and total sugars are only 1g per serving.
- sugars: 1g
- dietary fiber: 6g
See all 361 low-glycemic foods at Whole Foods Market Harlem
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.