91 High in folate foods in stock at Whole Foods Market Columbus Circle (New York, NY)
91 foods high in folate were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,735 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 91

1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ
$3.11$4.19- Cals
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Folate
- 510mcg
per 2 tbsp (30ml)
On saleAisle: Aisle 7Also at 440 of 523 Whole Foods Market storesWhy it's high in folate
Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).
- MyNetDiary: Folate DFE 510mcg.

2.Manischewitz Kosher Wide Egg Noodles, 12 oz
$2.31$2.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2g
- Folate
- 193mcg
per 1 3/4 cup (55g)
On saleProtein for the money · 20.8 g per $Aisle: Aisle 2Also at 482 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (193 per serving).

3.RUMMO, Spaghetti Thin, 16 Ounce
$3.32$4.29- Cals
- 210
- Protein
- 8g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 220mcg
per 0.75 cup (56g)
On saleProtein for the money · 19.5 g per $Aisle: Aisle 2Also at 465 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 220mcg per serving

4.Rummo Pasta Shells, 16 Ounce
$3.32$4.29- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Folate
- 199mcg
per 3/4 cup (56g) dry
On saleProtein for the money · 16.9 g per $Aisle: Aisle 2Also at 488 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 199mcg per serving

5.Large Organic Hass Avocado
$2.99- Cals
- 320
- Protein
- 4g
- Carbs
- 17g
- Fat
- 28g
- Folate
- 160mcg
per 1 large avocado (200g)
Aisle: ProduceAlso at 507 of 523 Whole Foods Market storesWhy it's high in folate
Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.
- Folate: 160mcg per serving (typical for avocado)

6.Organic Bok Choy, One Head
$2.99- Cals
- 109
- Protein
- 13g
- Carbs
- 18g
- Fat
- 2g
- Folate
- 554mcg
per 1 head (840g)
Aisle: ProduceAlso at 252 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 554mcg per serving, above the 20% DV threshold of 80mcg.
- Folate (B9) 554μg 139%

7.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy
$4.39- Cals
- 165
- Protein
- 11g
- Carbs
- 29g
- Fat
- 0.7g
- Folate
- 169mcg
per 1/2 cup (130g)
Aisle: Aisle 2Also at 404 of 523 Whole Foods Market storesWhy it's high in folate
Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).
- Folate: 169mcg per serving

8.SOMOS Pinto & Black Beans, 10 oz
$2.99- Cals
- 200
- Protein
- 9g
- Carbs
- 34g
- Fat
- 3g
- Folate
- 100mcg
per ½ cup (130g)
Aisle: Aisle 2Also at 483 of 523 Whole Foods Market storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).

9.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary
$9.29- Cals
- 100
- Protein
- 3g
- Carbs
- 23g
- Fat
- 0g
- Folate
- 135mcg
per 8 fl oz (240ml)
Aisle: Aisle 1Also at 496 of 523 Whole Foods Market storesWhy it's high in folate
Folate is 135mcg per serving, exceeding 20% DV (80mcg).
- Folate 135μg (35% DV)

10.Earthbound Farm Organic Avocado Oil Caesar Kit, 7.8 OZ
$4.19- Cals
- 180
- Protein
- 3g
- Carbs
- 11g
- Fat
- 15g
- Folate
- 80mcg
per 100g
Aisle: ProduceAlso at 205 of 523 Whole Foods Market storesWhy it's high in folate
Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).
- folate: 80mcg per serving
See all 91 foods high in folate at Whole Foods Market Columbus Circle
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.