91 High in folate foods in stock at Whole Foods Market Columbus Circle (New York, NY)

91 foods high in folate were in stock at this Whole Foods Market on Sep 6, 2026, out of 11,735 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 91

  1. Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    1.Mary Ruth's Dragonfruit Melon Liquid Multivitamin Plus Hair Growth, 1 FZ

    $3.11$4.19
    Cals
    35
    Protein
    0g
    Carbs
    8g
    Fat
    0g
    Folate
    510mcg

    per 2 tbsp (30ml)

    On saleAisle: Aisle 7Also at 440 of 523 Whole Foods Market stores

    Why it's high in folate

    Serving provides 510 mcg folate DFE, which exceeds 20% DV (threshold 80 mcg DFE).

    • MyNetDiary: Folate DFE 510mcg.
  2. Manischewitz Kosher Wide Egg Noodles, 12 oz

    2.Manischewitz Kosher Wide Egg Noodles, 12 oz

    $2.31$2.99
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    193mcg

    per 1 3/4 cup (55g)

    On saleProtein for the money · 20.8 g per $Aisle: Aisle 2Also at 482 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (193 per serving).

  3. RUMMO, Spaghetti Thin, 16 Ounce

    3.RUMMO, Spaghetti Thin, 16 Ounce

    $3.32$4.29
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 19.5 g per $Aisle: Aisle 2Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
  4. Rummo Pasta Shells, 16 Ounce

    4.Rummo Pasta Shells, 16 Ounce

    $3.32$4.29
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 3/4 cup (56g) dry

    On saleProtein for the money · 16.9 g per $Aisle: Aisle 2Also at 488 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  5. Large Organic Hass Avocado

    5.Large Organic Hass Avocado

    $2.99
    Cals
    320
    Protein
    4g
    Carbs
    17g
    Fat
    28g
    Folate
    160mcg

    per 1 large avocado (200g)

    Aisle: ProduceAlso at 507 of 523 Whole Foods Market stores

    Why it's high in folate

    Per serving (200g), folate is approximately 160mcg, which is 40% of the FDA daily value (400mcg), exceeding the 20% DV threshold.

    • Folate: 160mcg per serving (typical for avocado)
  6. Organic Bok Choy, One Head

    6.Organic Bok Choy, One Head

    $2.99
    Cals
    109
    Protein
    13g
    Carbs
    18g
    Fat
    2g
    Folate
    554mcg

    per 1 head (840g)

    Aisle: ProduceAlso at 252 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 554mcg per serving, above the 20% DV threshold of 80mcg.

    • Folate (B9) 554μg 139%
  7. Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    7.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    $4.39
    Cals
    165
    Protein
    11g
    Carbs
    29g
    Fat
    0.7g
    Folate
    169mcg

    per 1/2 cup (130g)

    Aisle: Aisle 2Also at 404 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate content (169mcg) exceeds the FDA 'high in' threshold of 80mcg (20% DV).

    • Folate: 169mcg per serving
  8. SOMOS Pinto & Black Beans, 10 oz

    8.SOMOS Pinto & Black Beans, 10 oz

    $2.99
    Cals
    200
    Protein
    9g
    Carbs
    34g
    Fat
    3g
    Folate
    100mcg

    per ½ cup (130g)

    Aisle: Aisle 2Also at 483 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate ≥80mcg met (100 per serving).

  9. Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    9.Lakewood Organic Beet Juice, 32 Fl Oz (Pack of 1) Package May Vary

    $9.29
    Cals
    100
    Protein
    3g
    Carbs
    23g
    Fat
    0g
    Folate
    135mcg

    per 8 fl oz (240ml)

    Aisle: Aisle 1Also at 496 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 135mcg per serving, exceeding 20% DV (80mcg).

    • Folate 135μg (35% DV)
  10. Earthbound Farm Organic Avocado Oil Caesar Kit, 7.8 OZ

    10.Earthbound Farm Organic Avocado Oil Caesar Kit, 7.8 OZ

    $4.19
    Cals
    180
    Protein
    3g
    Carbs
    11g
    Fat
    15g
    Folate
    80mcg

    per 100g

    Aisle: ProduceAlso at 205 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving

See all 91 foods high in folate at Whole Foods Market Columbus Circle

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.