315 High in iron foods in stock at Whole Foods Market Bryant Park (New York, NY)
315 foods high in iron were in stock at this Whole Foods Market on Sep 16, 2026, out of 12,041 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 9 of 315
1.OWYN 32g Pro Elite Chocolate Flavored Protein Shake - 11.15 fl oz, 4 Count
$8.32$10.99- Cals
- 201
- Protein
- 32g
- Carbs
- 6g
- Fat
- 6g
- Iron
- 11mg
per 1 bottle (11.15 fl oz)
On saleProtein for the money · 15.4 g per $Aisle: Aisle 1Also at 454 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 11mg per serving, well above the 3.6mg FDA 'high in' threshold (20% DV).
- Iron 11mg
2.Banza 23g Protein Chickpea Penne, 8 oz
$3.32$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 56g
- Fat
- 5g
- Iron
- 5.3mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 6Also at 416 of 523 Whole Foods Market storesWhy it's high in iron
Iron is approximately 5.3mg per serving, exceeding FDA high threshold of 3.6mg.
- Iron 3mg (per 2 oz serving scaled to 5.3mg per 3.5 oz)
3.Banza 23g Protein Chickpea Cavatappi Pasta, 8 oz
$3.32$4.29- Cals
- 190
- Protein
- 11g
- Carbs
- 35g
- Fat
- 3g
- Iron
- 4mg
per 2.00 oz (56g)
On saleAisle: Aisle 6Also at 494 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 22% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 4mg (20% DV)
4.Banza 23g Protein Chickpea Shells, 8 oz
$3.33$4.29- Cals
- 340
- Protein
- 23g
- Carbs
- 57g
- Fat
- 6g
- Iron
- 7mg
per 3.5 oz (99g)
On saleProtein for the money · 15.9 g per $Aisle: Aisle 6Also at 485 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 7mg per serving, exceeding the 20% DV threshold of 3.6mg.
- Iron 4mg per 2 oz (scaled to 7mg per 99g)
5.Organicgirl Protein Greens, 4.2 Oz(us)
$4.79- Cals
- 40
- Protein
- 5g
- Carbs
- 5g
- Fat
- 0g
- Iron
- 4mg
per ( )
Aisle: ProduceAlso at 408 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per serving, which is 20% DV (FDA threshold for 'high in').
- Iron 4mg
6.International Harvest Organic Pumpkin Seeds, 7 OZ
$7.99- Cals
- 161
- Protein
- 8g
- Carbs
- 5g
- Fat
- 14g
- Iron
- 4.4mg
per 1/4 cup (30g)
Aisle: Aisle 1Also at 17 of 523 Whole Foods Market storesWhy it's high in iron
The product provides about 4.4mg iron per 1/4 cup (30g) serving, above the FDA 20% Daily Value threshold of 3.6mg.
- Iron 5mg per 34g serving
7.Lentiful French Mirepoix Instant Lentil Cup, Vegan, Gluten-Free | Carrots, celery, onion, leek, fennel, savory, not spicy. 12g protein, 6g fiber. Pair with crusty bread or serve over quinoa
$4.79- Cals
- 200
- Protein
- 12g
- Carbs
- 38g
- Fat
- 0.5g
- Iron
- 3.6mg
per 1 container (57g)
Aisle: Aisle 6Also at 461 of 523 Whole Foods Market storesWhy it's high in iron
Iron content is 3.6mg per serving, which meets the FDA 'high in' threshold of 20% DV (3.6mg per serving).
- Iron: 3.6mg (20% DV)
8.Timeless Organic Petite Crimson Lentils, 16 OZ
$7.29- Cals
- 145
- Protein
- 11g
- Carbs
- 25g
- Fat
- 1g
- Iron
- 4mg
per 1/4 cup dry (50g)
Aisle: Aisle 6Also at 12 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 4mg per 1/4 cup dry serving, which exceeds the FDA 'high in' threshold of 3.6mg (20% DV).
- iron: 4mg per serving
- Iron 4mg 25%
9.365 by Whole Foods Market Organic Sage, 1.23 oz
$4.29- Cals
- 89
- Protein
- 3g
- Carbs
- 17.2g
- Fat
- 3.6g
- Iron
- 8mg
per 1 oz (28.4 g)
Aisle: Aisle 5Also at 489 of 523 Whole Foods Market storesWhy it's high in iron
Iron is 8mg per serving, exceeding the 3.6mg threshold for 'high in'.
- Iron: 8mg
See all 315 foods high in iron at Whole Foods Market Bryant Park
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.