787 Low FODMAP foods in stock at Whole Foods Market Bowery (New York, NY)

787 low-FODMAP foods were in stock at this Whole Foods Market on Sep 9, 2026, out of 10,188 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 787

  1. Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    1.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ

    $20.20$27.99
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (14g)

    On saleAisle: Aisle 5Also at 200 of 508 Whole Foods Market stores

    On sale here at $20.20. Regular price $25.49 at Whole Foods Market Chelsea (1.5 mi away).

    Why it's low fodmap

    Olive oil contains no FODMAPs; it is a permitted fat on the low-FODMAP diet.

    • Ingredients: Certified organic unrefined extra virgin olive oil.
  2. Organic Cauliflower, 1 Each

    2.Organic Cauliflower, 1 Each

    $4.43$5.99
    Cals
    13
    Protein
    1g
    Carbs
    2.7g
    Fat
    0.2g

    per 0.5 cup (chopped)

    On saleAisle: ProduceAlso at 480 of 508 Whole Foods Market stores

    On sale here at $4.43. Regular price $5.49 at Whole Foods Market Chelsea (1.5 mi away).

    Why it's low fodmap

    Cauliflower is low FODMAP at 0.5 cup serving (Monash app).

    • serving size: 0.5 cup (chopped)
  3. LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    3.LaBelle Patrimoine Ancient Blend Pasture Raised Ground Chicken

    $5.54$7.49
    Cals
    200
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleAisle: MeatAlso at 95 of 508 Whole Foods Market stores

    On sale here at $5.54. Regular price $7.49 at Whole Foods Market Williamsburg (1.8 mi away).

    Why it's low fodmap

    Chicken and organ meats are low FODMAP per Monash University guidelines.

    • Ingredients: Ground chicken, chicken liver, chicken heart, chicken skin, chicken gizzard.
  4. WATER SPRING

    4.WATER SPRING

    $2.22$2.99
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 bottle 16.9 fl oz (500g)

    On saleAisle: Aisle 13Also at 382 of 508 Whole Foods Market stores

    Why it's low fodmap

    Spring water is a single-ingredient product with no fermentable carbohydrates, fitting the low FODMAP category.

    • SPRING WATER
  5. Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    5.Spectrum Essentials Organic Premium Ground Flaxseed 14 oz

    $8.54$11.49
    Cals
    70
    Protein
    3g
    Carbs
    4g
    Fat
    6g

    per 2 tbsp (14g)

    On saleAisle: Aisle 14Also at 470 of 508 Whole Foods Market stores

    Why it's low fodmap

    Flaxseed is considered low FODMAP in typical serving sizes (2 tbsp) according to Monash University guidelines.

    • Serving size 2 tbsp
  6. Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    6.Manitoba Harvest Organic Hemp Hearts, Shelled Hemp Seeds, 12 oz | 10 g Plant-Based Protein and 12 g Omegas 3 and 6 per 30 g Serving, Non-GMO, Vegan, Keto, Paleo, Gluten-Free

    $13.75$18.49
    Cals
    170
    Protein
    10g
    Carbs
    3g
    Fat
    13g

    per 3 tbsp (30g)

    On saleAisle: Aisle 14Also at 485 of 508 Whole Foods Market stores

    Why it's low fodmap

    Hemp seeds are a low-FODMAP food per Monash University guidelines; only ingredient is hemp seeds.

    • Ingredients: Organic shelled hemp seeds (single ingredient).
  7. Navitas Organics Chia Seeds (8oz)

    7.Navitas Organics Chia Seeds (8oz)

    $7.43$9.99
    Cals
    60
    Protein
    2g
    Carbs
    5g
    Fat
    4g

    per 1 tbsp (12g)

    On saleAisle: Aisle 14Also at 486 of 508 Whole Foods Market stores

    Why it's low fodmap

    Chia seeds are low FODMAP in typical serving sizes (12g).

    • Certified organic chia seeds
  8. Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    8.Spectrum Essentials Organic Chia Seed, Omega-3 & Fiber, 12 oz

    $13.01$17.49
    Cals
    138
    Protein
    4.7g
    Carbs
    11.9g
    Fat
    8.7g

    per 1 oz (28g)

    On saleAisle: Aisle 14Also at 473 of 508 Whole Foods Market stores

    Why it's low fodmap

    Chia seeds are a low-FODMAP food per Monash University guidelines.

    • chia seeds are low FODMAP
  9. Organicville Organic Salt Free Mustard, 12 OZ

    9.Organicville Organic Salt Free Mustard, 12 OZ

    $3.74$4.99
    Cals
    5
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 Tsp (5g)

    On saleAisle: Aisle 5Also at 463 of 508 Whole Foods Market stores

    Why it's low fodmap

    Mustard seeds and vinegar are low FODMAP per Monash University.

    • organic mustard seed
    • organic vinegar
  10. Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    10.Salad Lettuce Leaf Butter Baby Clamshell Conventional, 4 Ounce

    $3.32$4.29
    Cals
    20
    Protein
    1.6g
    Carbs
    2.4g
    Fat
    0g

    per 1 package (113g)

    On saleAisle: ProduceAlso at 304 of 508 Whole Foods Market stores

    Why it's low fodmap

    Butter lettuce is a low-FODMAP food per Monash University guidelines.

    • Butterhead lettuce is low FODMAP

See all 787 low-FODMAP foods at Whole Foods Market Bowery

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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