324 Low glycemic foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)

324 low-glycemic foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,079 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 324

  1. Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs

    $3.98$6.49
    Cals
    160
    Protein
    6g
    Carbs
    10g
    Fat
    12g
    Fiber
    9g
    Sugar
    0g

    per 8 crackers (30g)

    On saleAisle: Aisle 10Also at 462 of 508 Whole Foods Market stores

    On sale here at $3.98. Regular price $6.99 at Whole Foods Market Westbury (9.7 mi away).

    Why it's low glycemic

    Net carbs per serving is 1g, indicating low glycemic impact.

    • Total Carbohydrate 10g
    • Dietary Fiber 9g
  2. Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)

    $5.98$8.49
    Cals
    190
    Protein
    8g
    Carbs
    7g
    Fat
    14g
    Fiber
    2g
    Sugar
    2g

    per 2 tbsp (30g)

    On saleAisle: Aisle 5Also at 466 of 508 Whole Foods Market stores

    On sale here at $5.98. Regular price $8.99 at Whole Foods Market Westbury (9.7 mi away).

    Why it's low glycemic

    Peanuts have a low glycemic index (GI ≤ 55).

    • Peanuts low GI
  3. Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    3.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)

    $3.36$4.49
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    0g

    per (75g)

    On saleAisle: Aisle 11Also at 367 of 508 Whole Foods Market stores

    On sale here at $3.36. Regular price $5.29 at Whole Foods Market Huntington Station (9.9 mi away).

    Why it's low glycemic

    Net carbs of 2g per serving produce minimal blood sugar impact.

    • Total Carbohydrate 4g
    • Dietary Fiber 2g
  4. Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    4.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz

    $4.27$5.49
    Cals
    10
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 pieces (30g)

    On saleAisle: Aisle 11Also at 465 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs (1g) are very low, minimal impact on blood sugar.

    • Total Carbohydrate 1g
    • Dietary Fiber 0g
  5. Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    5.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)

    $2.87$3.69
    Cals
    35
    Protein
    2.8g
    Carbs
    6g
    Fat
    0.4g
    Fiber
    2.6g
    Sugar
    2.8g

    per 1 pouch (140g)

    On saleAisle: Aisle 10Also at 352 of 508 Whole Foods Market stores

    Why it's low glycemic

    The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.

    • Total Carbohydrate: 6g per pack
    • Net carbs: 3.4g
  6. Broccoli Cauliflower Riced, 75 Ounce

    6.Broccoli Cauliflower Riced, 75 Ounce

    $2.87$3.69
    Cals
    35
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    5g
    Sugar
    1g

    per 1 package (200g)

    On saleAisle: Aisle 10Also at 334 of 508 Whole Foods Market stores

    Why it's low glycemic

    Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.

    • Low GI vegetables
  7. Organic Uncured Black Forest Ham, 6 Ounce

    7.Organic Uncured Black Forest Ham, 6 Ounce

    $7.07$8.49
    Cals
    50
    Protein
    10g
    Carbs
    0g
    Fat
    1.5g
    Fiber
    0g
    Sugar
    0g

    per 2 oz (56g)

    On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market stores

    Why it's low glycemic

    Zero net carbohydrates per serving; very low glycemic impact.

    • Total Carbohydrate 0g
    • Sugars 0g
  8. Organic Uncured Beef Hot Dogs, 10 OZ

    8.Organic Uncured Beef Hot Dogs, 10 OZ

    $6.91$8.29
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g
    Sugar
    0g

    per 1 hot dog (47g)

    On saleAisle: MeatAlso at 468 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.

    • Total Carbohydrate: 0g
  9. Dragon Fruit, 1 Each

    9.Dragon Fruit, 1 Each

    $6.66$7.99
    Cals
    102
    Protein
    2g
    Carbs
    22g
    Fat
    0g
    Fiber
    5g
    Sugar
    13g

    per 1 whole dragon fruit (170g)

    On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market stores

    Why it's low glycemic

    Estimated glycemic index of 48-52, similar to banana, which is considered low.

    • estimated GI of 48 to 52 (Verywell Fit)
  10. Cypress Grove Lamb Chopper

    10.Cypress Grove Lamb Chopper

    $29.39$34.99
    Cals
    111
    Protein
    7g
    Carbs
    0g
    Fat
    9.1g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g)

    On saleAisle: Specialty Cheese and FoodsAlso at 338 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates per serving are 0g, so the glycemic index is effectively 0.

    • Total Carbohydrate: 0g

See all 324 low-glycemic foods at Whole Foods Market Massapequa

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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