687 Low FODMAP foods in stock at Whole Foods Market Massapequa (Massapequa Park, NY)
687 low-FODMAP foods were in stock at this Whole Foods Market on Aug 30, 2026, out of 9,079 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 687
1.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
per 2 tbsp (30g)
On saleAisle: Aisle 5Also at 466 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $8.99 at Whole Foods Market Westbury (9.7 mi away).
Why it's low fodmap
Peanuts are low FODMAP in servings up to 30g per Monash University.
- Peanuts low FODMAP
2.88 Acres Cookies and Cream Seed & Oat Bar, 1.6 OZ
$1.85$2.39- Cals
- 200
- Protein
- 6g
- Carbs
- 22g
- Fat
- 11g
per 1 bar (45g)
On saleAisle: Aisle 4Also at 403 of 508 Whole Foods Market storesOn sale here at $1.85. Regular price $2.29 at Whole Foods Market Huntington Station (9.9 mi away).
Why it's low fodmap
Product explicitly labeled low-FODMAP friendly.
- Low-FODMAP friendly from Whole Foods listing
3.Vital Farms Large Grade A Eggs, 12 Count
$5.73$7.39- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $5.73. Regular price $7.99 at Whole Foods Market Huntington Station (9.9 mi away).
Why it's low fodmap
Eggs are a low-FODMAP food per Monash University guidelines.
- Ingredients: Eggs.
4.Organic Yellow Nectarine
$3.88$4.99- Cals
- 63
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 0.5g
per 1 medium nectarine (142g)
On saleAisle: ProduceAlso at 459 of 508 Whole Foods Market storesWhy it's low fodmap
Nectarines are classified as low FODMAP by Monash University at 1 medium serving.
- Monash University low FODMAP diet app lists nectarines as safe.
5.Gomacro, Bar Coconut Almond Butter Chocolate Chip Organic 4 Count, 9.2 Ounce
$8.39$10.79- Cals
- 280
- Protein
- 11g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 4Also at 460 of 508 Whole Foods Market storesWhy it's low fodmap
The product is FODMAP Friendly approved, indicating it is low in fermentable oligo-, di-, mono-saccharides and polyols.
- Fodmap Friendly: Approved food product.
- Hannaford product page
6.Organic Everyday Extra Virgin Olive Oil, 16.9 Fl Oz
$17.88$22.99- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 33 ( )
On saleAisle: Aisle 11Also at 473 of 508 Whole Foods Market storesWhy it's low fodmap
Olive oil is low FODMAP per Monash University guidelines.
- Pure olive oil is low FODMAP
7.Gomacro, Bar Double Chocolate Peanut Butter Organic, 2.3 Ounce
$2.17$2.79- Cals
- 280
- Protein
- 10g
- Carbs
- 36g
- Fat
- 10g
per 1 bar (65g)
On saleAisle: Aisle 4Also at 467 of 508 Whole Foods Market storesWhy it's low fodmap
Certified FODMAP Friendly.
- Certified FODMAP Friendly
8.Spectrum High Heat Safflower Oil, 32 oz
$13.27$15.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 15 mL (approx. 1 tbsp)
On saleAisle: Aisle 11Also at 477 of 508 Whole Foods Market storesWhy it's low fodmap
Single ingredient oil contains no FODMAPs.
- ingredients: 100% safflower oil
9.Spectrum Naturals Oil Canola Refined Organic, 32 oz
$14.93$17.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (15mL)
On saleAisle: Aisle 11Also at 469 of 508 Whole Foods Market storesWhy it's low fodmap
Pure canola oil contains no FODMAPs per Monash University guidelines.
- Ingredients: canola oil
10.Organic Rancher, Organic Beef NY Strip Steak, 100% Grass Fed & Grass Finished, USDA Organic, Pasture Raised Free Range, G.A.P. Step 4, 8 oz
$12.91$15.49- Cals
- 500
- Protein
- 46g
- Carbs
- 0g
- Fat
- 34g
per 1 steak (224g)
On saleAisle: MeatAlso at 438 of 508 Whole Foods Market storesWhy it's low fodmap
Beef is a low-FODMAP food, contains no onion/garlic or high-FODMAP ingredients.
- ingredients: Organic Beef
See all 687 low-FODMAP foods at Whole Foods Market Massapequa
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.