324 Low glycemic foods in stock at Whole Foods Market Lake Grove (Lake Grove, NY)
324 low-glycemic foods were in stock at this Whole Foods Market on Aug 29, 2026, out of 9,089 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 324

1.Doctor In The Kitchen, Crackers Flax Sea Salt Organic, 5 Ounce | Organic, Gluten Free, Non-GMO, Vegan, Keto Snack, 9g Fiber, 1g Net Carbs
$3.98$6.49- Cals
- 160
- Protein
- 6g
- Carbs
- 10g
- Fat
- 12g
- Fiber
- 9g
- Sugar
- 0g
per 8 crackers (30g)
On saleAisle: Aisle 5Also at 462 of 508 Whole Foods Market storesOn sale here at $3.98. Regular price $6.99 at Whole Foods Market Commack (8.5 mi away).
Why it's low glycemic
Net carbs per serving is 1g, indicating low glycemic impact.
- Total Carbohydrate 10g
- Dietary Fiber 9g

2.Once Again Organic Creamy Peanut Butter No Sugar Added - Single Ingredient, Unsalted, Natural Peanut Butter No Palm Oil - Glass Jar, Non-GMO, Gluten Free - Smooth and Unsweetened - 1 Jar (16 oz)
$5.98$8.49- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 14g
- Fiber
- 2g
- Sugar
- 2g
per 2 tbsp (30g)
On saleAisle: Aisle 7Also at 466 of 508 Whole Foods Market storesOn sale here at $5.98. Regular price $8.99 at Whole Foods Market Commack (8.5 mi away).
Why it's low glycemic
Peanuts have a low glycemic index (GI ≤ 55).
- Peanuts low GI

3.Peperoncini Grrek Golden Whole, 12 Ounce
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 3 peppers (30g)
On saleAisle: Aisle 8Also at 468 of 508 Whole Foods Market storesOn sale here at $4.27. Regular price $5.49 at Whole Foods Market Commack (8.5 mi away).
Why it's low glycemic
Total carbohydrates are 1g per serving with negligible impact on blood glucose.
- totalCarbohydrateG: 1

4.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 8Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g

5.Jeff's Garden Fresno Chili Peppers, 12 Ounce
$4.27$5.49- Cals
- 9.9
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
per 0.25 cup (30g)
On saleAisle: Aisle 8Also at 473 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving are only 2g, which is very low.
- Total Carbohydrate: 2g per serving, Dietary Fiber: 0g, Sugars: 2g, Added Sugars: 1g.

6.Broccoli Cauliflower Riced, 75 Ounce
$2.87$3.69- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1 package (200g)
On saleAisle: Aisle 8Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.
- Low GI vegetables

7.Organic Uncured Black Forest Ham, 6 Ounce
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g

8.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz
$9.99$11.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 6 FL OZ (180 mL)
On saleAisle: DairyAlso at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.
- Total Carbohydrate 3g
- Dietary Fiber 0g

9.APPLEGATE ORGANICS The Great Organic Uncured Beef Hot Dog, 16.5 OZ | No Antibiotics Ever, Minimally Processed, No Artificial Ingredients, Grill & serve
$9.16$10.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (50g)
On saleAisle: MeatAlso at 439 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates 0g per serving, which is very low glycemic.
- Total Carbohydrate 0g
- Dietary Fiber 0g

10.Organic Uncured Beef Hot Dogs, 10 OZ
$6.91$8.29- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 1 hot dog (47g)
On saleAisle: MeatAlso at 468 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates is 0g per serving, indicating minimal impact on blood sugar.
- Total Carbohydrate: 0g
See all 324 low-glycemic foods at Whole Foods Market Lake Grove
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.