196 High in iron foods in stock at Whole Foods Market Holbrook (Holbrook, NY)

196 foods high in iron were in stock at this Whole Foods Market on Aug 20, 2026, out of 8,632 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 196

  1. Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    1.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce

    $11.19$15.99
    Cals
    230
    Protein
    19g
    Carbs
    9g
    Fat
    13g
    Iron
    4mg

    per 1 patty (113g)

    On saleAisle: Aisle 8Also at 469 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 4mg per serving, which is 52% of the Daily Value, exceeding the 20% threshold for 'high in'.

    • iron: 4mg (52% DV)
    Check it at your store in the app →
  2. Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    2.Ella's Flats, Crisps Everything All Seed Savory, 6 Ounce

    $5.77$7.99
    Cals
    170
    Protein
    7g
    Carbs
    5g
    Fat
    14g
    Iron
    21mg

    per 3 flats (28g)

    On saleAisle: Aisle 5Also at 479 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 21mg per serving, which is ≥3.6mg (20% DV).

    • Iron 21mg
    Check it at your store in the app →
  3. Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    3.Evergreen Thick & Fluffy Blueberry Waffles, 6 ct

    $4.71$6.29
    Cals
    160
    Protein
    2g
    Carbs
    25g
    Fat
    6g
    Iron
    3.6mg

    per 1 Waffle (55 g)

    On saleAisle: Aisle 9Also at 480 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron is 3.6mg per serving (20% DV).

    • Iron 3.6mg 20%
    Check it at your store in the app →
  4. Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    4.Dr. Praeger's Perfect Burger, 2 Count, 8 oz | Thick, juicy vegan burgers with 20g plant protein per patty; certified gluten free, soy free and Non-GMO

    $4.49$5.99
    Cals
    230
    Protein
    20g
    Carbs
    8g
    Fat
    13g
    Iron
    5.2mg

    per 1 burger (113g)

    On saleAisle: Aisle 8Also at 484 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 5.2mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 5.2mg per serving
    Check it at your store in the app →
  5. Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    5.Jovial 100% Organic Kidney Beans, Kidney Beans, No Saturated Fat, 13 Oz | Gluten Free, Recyclable Glass, Great Source of Fiber, No Additives or Preservatives, Product of Italy

    $4.49
    Cals
    165
    Protein
    11g
    Carbs
    29g
    Fat
    0.7g
    Iron
    3.8mg

    per 1/2 cup (130g)

    Aisle: Aisle 7Also at 404 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron content (3.8mg) exceeds the FDA 'high in' threshold of 3.6mg (20% DV).

    • Iron: 3.8mg per serving
    Check it at your store in the app →
  6. KaChava Vanilla Shake Protein Powder - 7 Serve

    6.KaChava Vanilla Shake Protein Powder - 7 Serve

    $44.99
    Cals
    240
    Protein
    25g
    Carbs
    20g
    Fat
    6g
    Iron
    4mg

    per 2 scoops (62g)

    Aisle: Aisle 2Also at 470 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg per serving, which is 50% of the Daily Value.

    • iron: 4mg
    Check it at your store in the app →
  7. Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    7.Hemp Hearts, 16 Ounce | 10 g Plant Protein and 12 g Omegas 3 and 6 per 30 g Serving - Easy to Digest with 9 Amino Acids, Gluten-Free, Non-GMO

    $16.79
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 441 of 523 Whole Foods Market stores

    Why it's high in iron

    Excellent source of iron per product description.

    • Excellent source of Iron per Walmart description
    Check it at your store in the app →
  8. 365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    8.365 by Whole Foods Market Organic Hemp Seed, 4 Ounce

    $5.49
    Cals
    180
    Protein
    10g
    Carbs
    2g
    Fat
    15g
    Iron
    3.8mg

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 502 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 3.8mg per serving exceeds 3.6mg threshold.

    • Iron 3.8mg
    Check it at your store in the app →
  9. Manitoba Harvest Shelled Hemp Seeds, 8 oz

    9.Manitoba Harvest Shelled Hemp Seeds, 8 oz

    $10.79
    Cals
    180
    Protein
    10g
    Carbs
    1g
    Fat
    15g
    Iron
    4mg

    per 3 tbsp (30g)

    Aisle: Aisle 2Also at 487 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron 4mg (20% DV).

    • Iron 4mg
    Check it at your store in the app →
  10. First Light Ground Venison, 16 OZ

    10.First Light Ground Venison, 16 OZ

    $12.49
    Cals
    130
    Protein
    24g
    Carbs
    0g
    Fat
    2.5g
    Iron
    3.6mg

    per 4 oz (113g)

    Aisle: MeatAlso at 379 of 523 Whole Foods Market stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
    Check it at your store in the app →

See all 196 foods high in iron at Whole Foods Market Holbrook

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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