343 Low glycemic foods in stock at Whole Foods Market Westbury (Garden City, NY)
343 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,835 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 8 of 343
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 119 of 523 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.Organic Heirloom Tomato
$4.43$5.99- Cals
- 32
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 5g
per 1 cup (180g)
On saleAisle: ProduceAlso at 473 of 523 Whole Foods Market storesWhy it's low glycemic
Tomatoes are a known low-GI food (GI ≤ 55).
- Typically GI ~38
3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 476 of 523 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 11Also at 439 of 523 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
5.365 by Whole Foods Market Sliced White Mushrooms, 8 oz
$2.79- Cals
- 50
- Protein
- 7g
- Carbs
- 7.4g
- Fat
- 0.8g
- Fiber
- 2.3g
- Sugar
- 4.5g
per 8 oz (227g)
Aisle: ProduceAlso at 366 of 523 Whole Foods Market storesWhy it's low glycemic
Mushrooms have minimal impact on blood sugar due to low carbohydrate content.
- total carbohydrate: 7.4g per serving
6.EPIC Provisions Sea Salt & Vinegar Pork Rinds, Gluten-Free, 2.5 oz | Antibiotic-Free Pork Skins, Keto & Paleo Friendly, 8g Protein, Under 1g Carbs per Serving
$4.79- Cals
- 80
- Protein
- 8g
- Carbs
- 1g
- Fat
- 5g
- Fiber
- 1g
- Sugar
- 0g
per 0.50 oz (14g)
Aisle: Aisle 13Also at 493 of 523 Whole Foods Market storesWhy it's low glycemic
Net carbs are 0g per serving, resulting in minimal impact on blood sugar.
- Total Carbohydrate 0.99g
- Dietary Fiber 0.99g
7.CRISPY GREEN Freeze Dried Strawberry, 1.69 OZ
$10.99- Cals
- 50
- Protein
- 1g
- Carbs
- 10g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 7g
per 12g (1 bag)
Aisle: Aisle 12Also at 482 of 523 Whole Foods Market storesWhy it's low glycemic
Strawberries have a low glycemic index.
- Strawberries
8.365 by Whole Foods Market Organic Coleslaw Mix, 12 Ounce
$3.49- Cals
- 25
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 3g
per 1 cup (85g)
Aisle: Aisle 1Also at 420 of 523 Whole Foods Market storesWhy it's low glycemic
Non-starchy cabbage and raw carrots are recognized low-glycemic vegetables.
- Organic Green Cabbage
- Organic Carrots
See all 343 low-glycemic foods at Whole Foods Market Westbury
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.