816 Reflux-friendly foods in stock at Whole Foods Market Buffalo (Amherst, NY)
816 reflux-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 5,999 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 816
1.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)
$1.78$2.69- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 package (113g)
On saleAisle: DairyAlso at 115 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 15mg per serving
2.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Sat fat
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 30mg per serving
3.Organic Green Seedless Grapes
$3.32$4.69- Cals
- 52
- Protein
- 0.5g
- Carbs
- 14g
- Fat
- 0.1g
- Sat fat
- 0g
per 0.5 cup
On saleAisle: ProduceAlso at 471 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.12g per serving
- sodium: 1.5mg per serving
4.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sat fat
- 0g
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 466 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.Yehuda Jerusalem Baked Unsalted Matzo, 10.5 oz
$2.87$3.99- Cals
- 125
- Protein
- 3g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
per 1 Matzo (33g)
On saleAisle: Aisle 14Also at 223 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
6.Minor Figures - Organic, Light Oat Milk, Barista Quality, 32 Fl oz, Dairy-Free & Vegan, No Added Sugar, Long Shelf Life, 1 pack)
$4.45$5.79- Cals
- 90
- Protein
- 0g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 0g
per 1 cup (237 ml)
On saleAisle: Aisle 17Also at 473 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 105mg per serving
7.Manischewitz Wide Egg Noodles, 12 Oz
$2.31$2.99- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 3/4 cup (55g)
On saleAisle: Aisle 14Also at 470 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 20mg per serving
8.Peppers Hot Cherry Sliced, 12 Fl Oz
$3.09$3.99- Cals
- 15
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (30g)
On saleAisle: ProduceAlso at 334 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 380mg per serving
9.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$4.41$5.69- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
per 1 pouch (140g)
On saleAisle: Aisle 14Also at 352 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.4g per serving
- sodium: 42mg per serving
10.De Cecco Farfalle No. 93 Pasta, 16 Oz | Authentic, Slow Dried, Made with Durum Wheat, Versatile Pasta for Sauces & Recipes, Made in Italy
$2.55$3.29- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0.2g
per 1 cup (56g)
On saleAisle: Aisle 15Also at 475 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
See all 816 reflux-friendly foods at Whole Foods Market Buffalo
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.