365 Low glycemic foods in stock at Whole Foods Market Reno (Reno, NV)

365 low-glycemic foods were in stock at this Whole Foods Market on Aug 25, 2026, out of 9,580 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.

Showing 10 of 365

  1. Organic Sweet 100 Cherry Tomatoes

    1.Organic Sweet 100 Cherry Tomatoes

    $4.43$5.99
    Cals
    27
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1 cup (149g)

    On saleAisle: ProduceAlso at 202 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes are a non-starchy vegetable with a low glycemic index.

    • Total Carbohydrate 5.8g per 1 cup (149g)
  2. Organic Black Cherry Tomatoes

    2.Organic Black Cherry Tomatoes

    $4.43$5.99
    Cals
    26.8
    Protein
    1.3g
    Carbs
    5.8g
    Fat
    0.3g
    Fiber
    1.8g
    Sugar
    3.9g

    per 1.0 cup

    On saleAisle: ProduceAlso at 155 of 508 Whole Foods Market stores

    Why it's low glycemic

    Cherry tomatoes have a low glycemic impact due to low carbohydrate and high water/fiber content; the source lists them as 'Low sugar'.

    • Low sugar
    • Total Carbohydrate 5.796g
    • Dietary Fiber 1.788g
  3. Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    3.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz

    $3.99$5.29
    Cals
    90
    Protein
    0g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (14g)

    On saleAisle: Aisle 10Also at 386 of 508 Whole Foods Market stores

    Why it's low glycemic

    Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.

    • Total Carbohydrate: 0g
    • Sugars: 0g
  4. Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    4.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce

    $4.04$5.29
    Cals
    120
    Protein
    6g
    Carbs
    1g
    Fat
    10g
    Fiber
    0g
    Sugar
    0g

    per 1 oz (28g/about 1 in. cube)

    On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market stores

    Why it's low glycemic

    With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.

    • Total Carbohydrate 1g
  5. Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    5.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz

    $9.99$12.99
    Cals
    10
    Protein
    0g
    Carbs
    3g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 6 FL OZ (180 mL)

    On saleAisle: Aisle 10Also at 463 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.

    • Total Carbohydrate 3g
    • Dietary Fiber 0g
  6. GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    6.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ

    $5.00$6.49
    Cals
    10
    Protein
    0g
    Carbs
    5g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 tbsp (20g)

    On saleAisle: Aisle 5Also at 421 of 508 Whole Foods Market stores

    Why it's low glycemic

    Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.

    • total sugars: 0g
    • ingredients: erythritol
  7. Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    7.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ

    $3.09$3.99
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1/4 cup (30g)

    On saleAisle: Aisle 12Also at 469 of 508 Whole Foods Market stores

    Why it's low glycemic

    Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.

    • Total Carbohydrate 2g
  8. Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    8.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count

    $3.25$4.19
    Cals
    50
    Protein
    2g
    Carbs
    14g
    Fat
    0g
    Fiber
    5g
    Sugar
    6g

    per 1 pouch (113g)

    On saleAisle: Aisle 16Also at 374 of 508 Whole Foods Market stores

    Why it's low glycemic

    The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.

    • ORGANIC BROCCOLI, ORGANIC PEARS
    • Dietary Fiber 5g
    • Sugars 6g
  9. Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    9.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz

    $8.54$10.99
    Cals
    17
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 12 fl oz (360mL)

    On saleAisle: Aisle 10Also at 437 of 508 Whole Foods Market stores

    Why it's low glycemic

    Black coffee has a low glycemic index.

    • Coffee is a low-GI beverage
  10. Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    10.Purely Elizabeth, Granola Ancient Grain Original Value Size Organic, 18 Ounce

    $8.54$10.99
    Cals
    140
    Protein
    3g
    Carbs
    18g
    Fat
    6g
    Fiber
    2g
    Sugar
    6g

    per 1/3 cup (30g)

    On saleAisle: Aisle 5Also at 382 of 508 Whole Foods Market stores

    Why it's low glycemic

    Blood sugar index is 38, below the 55 threshold for a low glycemic food.

    • Blood Sugar Index 38

See all 365 low-glycemic foods at Whole Foods Market Reno

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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