1,355 Reflux-friendly foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
1,355 reflux-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,355
1.PLANTSTRONG Plant-Based Milk 32oz - NON-GMO - Plant Based, Vegan - Gluten Free Dairy Free - Shelf Stable - Lactose Free Milk - No Gums or Oils (32 Fl Oz)
$3.33$5.99- Cals
- 45
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 421 of 508 Whole Foods Market storesOn sale here at $3.33. Regular price $5.99 at Whole Foods Market Academy (4 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 105mg per serving
2.Organic White Peach
$3.32$4.99- Cals
- 60
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sat fat
- 0g
per 1 peach
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesOn sale here at $3.32. Regular price $4.99 at Whole Foods Market Academy (4 mi away).
Why it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
3.Aurora Products Organic Brown Lentils, 22 OZ
$4.89$6.99- Cals
- 160
- Protein
- 12g
- Carbs
- 27g
- Fat
- 0.5g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 13Also at 463 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $7.39 at Whole Foods Market Academy (4 mi away).
Why it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
4.Joolies Organic Whole Medjool Dates | 12 Ounce Pouch | Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Source of Fiber & Antioxidants
$5.19$7.39- Cals
- 110
- Protein
- 1g
- Carbs
- 30g
- Fat
- 0g
- Sat fat
- 0g
per 2-3 dates (40g)
On saleAisle: Aisle 10Also at 422 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
5.Arrowhead Mills Buttermilk Pancake & Waffle Mix, 22 oz Bag
$3.59$5.05- Cals
- 120
- Protein
- 4g
- Carbs
- 26g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup dry mix (36g)
On saleAisle: Aisle 11Also at 295 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 280mg per serving
6.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.333 cup
On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0.5g per serving
- sodium: 0mg per serving
7.RiceSelect Organic Jasmati Rice, Gluten-Free, Non-GMO, Kosher, 32oz Jar (Pack of 1)
$8.03$10.79- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 13Also at 449 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
8.RiceSelect Arborio Rice, Risotto Rice, Gluten-Free, Non-GMO, 32 oz (Pack of 1 jar)
$6.17$8.29- Cals
- 160
- Protein
- 3g
- Carbs
- 36g
- Fat
- 0g
- Sat fat
- 0g
per 1/4 cup (45g)
On saleAisle: Aisle 13Also at 465 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
9.Pasta Linguine Gluten Free, 12 Ounce
$3.32$4.29- Cals
- 190
- Protein
- 4g
- Carbs
- 44g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 14Also at 450 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Maya Kaimal Organic Aromatic White Basmati Rice, 8.5 OZ
$2.47$3.19- Cals
- 220
- Protein
- 4g
- Carbs
- 47g
- Fat
- 2g
- Sat fat
- 0g
per 1 cup (130g)
On saleAisle: Aisle 13Also at 425 of 508 Whole Foods Market storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 0mg per serving
See all 1,355 reflux-friendly foods at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.