1,351 PCOS-friendly foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
1,351 PCOS-friendly foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.
Showing 10 of 1,351
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Fiber
- 2g
- Sugar
- 6g
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 460 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Academy (4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
2.Mezzetta Marinara Homemade Napa Valley Sauce, 24.5 oz
$4.54$6.49- Cals
- 100
- Protein
- 2g
- Carbs
- 7g
- Fat
- 8g
- Fiber
- 1g
- Sugar
- 5g
per 0.5 cup
On saleAisle: Aisle 14Also at 459 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Academy (4 mi away).
Why it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 1g per serving
3.Chickpeas Coconut Curry, 15 Ounce
$3.29$4.69- Cals
- 230
- Protein
- 8g
- Carbs
- 30g
- Fat
- 11g
- Fiber
- 6g
- Sugar
- 7g
per 1/2 cup (130g)
On saleAisle: Aisle 13Also at 457 of 508 Whole Foods Market storesOn sale here at $3.29. Regular price $4.99 at Whole Foods Market Academy (4 mi away).
Why it's pcos-friendly
- added sugars: 3g per serving
- dietary fiber: 6g per serving
4.Elmhurst Barista Pistachio Milk, 32 Fl Oz
$5.49$7.79- Cals
- 100
- Protein
- 3g
- Carbs
- 13g
- Fat
- 5g
- Fiber
- 0g
- Sugar
- 7g
per 8 fl oz (240ml)
On saleAisle: Aisle 12Also at 445 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 4g per serving
- dietary fiber: 0g per serving
5.Siete Family Foods Three Cheese Nacho Maiz Tortilla Chips, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 3g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 0g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 460 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
6.Siete Family Foods, Chips Tortilla Maiz Taco Seasoning, 7.5 Ounce
$4.45$5.99- Cals
- 130
- Protein
- 2g
- Carbs
- 16g
- Fat
- 6g
- Fiber
- 2g
- Sugar
- 1g
per 1 oz (28g/about 10 pieces)
On saleAisle: Aisle 6Also at 471 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
7.Plant Strong Organic Split Pea Stew, 14.5 oz | High Protein & High Fiber Vegan Stew, 21g Protein, 12g Fiber, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 0g
- Fiber
- 8g
- Sugar
- 4g
per 1 cup (245g)
On saleAisle: Aisle 13Also at 447 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 8g per serving
8.Peter Rabbit Organics Baby Pea Spinach Apple, 4.40 oz - Packaging may vary
$1.54$1.99- Cals
- 80
- Protein
- 2g
- Carbs
- 17g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 9g
per 1 Pouch (4.4oz/125g)
On saleAisle: Aisle 5Also at 391 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 2g per serving
9.Stahlbush Organic Farmhouse Blend, 10 OZ
$3.09$3.99- Cals
- 114
- Protein
- 4.7g
- Carbs
- 22.7g
- Fat
- 0.9g
- Fiber
- 4.3g
- Sugar
- 2g
per 1/2 cup (108g)
On saleAisle: Aisle 7Also at 437 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4.3g per serving
10.That's it, Apple + Strawberry Fruit Bar, 1.2 Ounce
$1.70$2.19- Cals
- 100
- Protein
- 1g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 4g
- Sugar
- 17g
per 1 Bar (35g)
On saleAisle: Aisle 10Also at 394 of 508 Whole Foods Market storesWhy it's pcos-friendly
- added sugars: 0g per serving
- dietary fiber: 4g per serving
See all 1,351 PCOS-friendly foods at Whole Foods Market Albuquerque
1,341 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.