724 Iron-supportive foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
724 iron-supportive foods were in stock at this Whole Foods Market on Sep 16, 2026, out of 6,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 724
1.Gimme K-Crisps Chili Crisp- Organic Seaweed Topping | Organic Seaweed Topping, Jaban, Salty Sweet Roasted Umami, Non GMO, Gluten Free, Vegan
$2.00$4.99- Cals
- 30
- Protein
- 1g
- Carbs
- 1g
- Fat
- 3g
- Iron
- 0.4mg
per 1/3 cup (5g)
On saleAisle: Aisle 13Also at 367 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 0.4mg per serving
- vitamin C: unknown
- vitamin B12: 1.16mcg per serving
- folate: unknown
2.Goodles Lucky Penne Pasta, 8 OZ
$2.00$4.99- Cals
- 180
- Protein
- 10g
- Carbs
- 38g
- Fat
- 1g
- Iron
- 3mg
per 2 oz dry (57g)
On saleProtein for the money · 20 g per $Aisle: Aisle 14Also at 455 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
3.MEZZETTA SAUCE PSTA TOM SWT BASL N
$4.54$6.49- Cals
- 100
- Protein
- 1g
- Carbs
- 7g
- Fat
- 8g
- Iron
- 0.7mg
- Vitamin C
- 18mg
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 421 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.7mg per serving
- vitamin C: 18mg per serving
- vitamin B12: unknown
- folate: unknown
4.Aurora Products Organic Brown Lentils, 22 OZ
$4.89$6.99- Cals
- 160
- Protein
- 12g
- Carbs
- 27g
- Fat
- 0.5g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 1/4 cup (45g)
On saleProtein for the money · 34.4 g per $Aisle: Aisle 13Also at 477 of 523 Whole Foods Market storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
See all 724 iron-supportive foods at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.