933 Iron-supportive foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
933 iron-supportive foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 933
1.NAPA VALLEY BISTRO Pasta Roasted Garlic Sauce, 25 Ounce
$4.54$6.49- Cals
- 110
- Protein
- 2g
- Carbs
- 10g
- Fat
- 8g
- Iron
- 6mg
per 1/2 cup (125g)
On saleAisle: Aisle 14Also at 460 of 508 Whole Foods Market storesOn sale here at $4.54. Regular price $6.49 at Whole Foods Market Academy (4 mi away).
Why it's iron-supportive
- iron: 6mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
2.Aurora Products Organic Brown Lentils, 22 OZ
$4.89$6.99- Cals
- 160
- Protein
- 12g
- Carbs
- 27g
- Fat
- 0.5g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 1/4 cup (45g)
On saleAisle: Aisle 13Also at 463 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $7.39 at Whole Foods Market Academy (4 mi away).
Why it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: unknown
- folate: unknown
3.Mina Moroccan Lentils, Ready to Eat, Lentils High In Plant Based Protein, Vegan, Non-GMO, Gluten Free, Kosher, Microwavable, Packaged Meal & Side Dish, 10 oz
$3.89$5.29- Cals
- 90
- Protein
- 6g
- Carbs
- 16g
- Fat
- 4g
- Iron
- 2mg
per 1/2 cup (130g)
On saleAisle: Aisle 13Also at 454 of 508 Whole Foods Market storesOn sale here at $3.89. Regular price $5.29 at Whole Foods Market Academy (4 mi away).
Why it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
4.RiceSelect Pearl Couscous with Turmeric, Israeli-Style Couscous Wheat Pasta | Small oven-toasted pasta pearls with turmeric powder, non-GMO, kosher, ideal for Mediterranean meals, 21-ounce jar
$5.93$7.99- Cals
- 180
- Protein
- 6g
- Carbs
- 36g
- Fat
- 0.5g
- Iron
- 3mg
per 0.333 cup
On saleAisle: Aisle 13Also at 468 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
5.Actual Veggies Black Bean Cheddar Veggie Burger, 12 Oz
$6.69$8.69- Cals
- 170
- Protein
- 13g
- Carbs
- 19g
- Fat
- 6g
- Iron
- 3.2mg
- Vitamin C
- 11mg
per 1 burger (85g)
On saleAisle: Aisle 7Also at 446 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3.2mg per serving
- vitamin C: 11mg per serving
- vitamin B12: unknown
- folate: unknown
6.Plant Strong Organic Campfire Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 190
- Protein
- 9g
- Carbs
- 39g
- Fat
- 1g
- Iron
- 2.3mg
per 1 cup (240g)
On saleAisle: Aisle 13Also at 432 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2.3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
7.Plant Strong Organic Chunky Chipotle Chili, 14.5 oz | High Protein Vegan Chili with Black Beans & Sweet Potatoes, 21g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 200
- Protein
- 15g
- Carbs
- 33g
- Fat
- 1.5g
- Iron
- 3mg
per 1 cup (240g)
On saleAisle: Aisle 13Also at 449 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
8.Plant Strong Organic Bold Lentil Chili, 14.5 oz | High Protein Vegan Lentil Chili | Chickpeas & Lentils, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 190
- Protein
- 10g
- Carbs
- 35g
- Fat
- 1.5g
- Iron
- 3mg
per 1 cup (240g)
On saleAisle: Aisle 13Also at 447 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 3mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
9.Plant Strong Organic Split Pea Stew, 14.5 oz | High Protein & High Fiber Vegan Stew, 21g Protein, 12g Fiber, USDA Organic, No Seed Oils, Ready-to-Eat Plant-Based Meal
$5.00$6.49- Cals
- 140
- Protein
- 7g
- Carbs
- 27g
- Fat
- 0g
- Iron
- 2mg
per 1 cup (245g)
On saleAisle: Aisle 13Also at 447 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.Plant Strong Organic Creamy White Bean Chili, 14.5 oz | High Protein Vegan Chili with Navy Beans, Sweet Potatoes & Corn, 20g Protein, USDA Organic, No Seed Oils, Ready-to-Eat Meal
$5.00$6.49- Cals
- 170
- Protein
- 7g
- Carbs
- 29g
- Fat
- 3.5g
- Iron
- 2mg
per 1 cup (240g)
On saleAisle: Aisle 13Also at 464 of 508 Whole Foods Market storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 933 iron-supportive foods at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.