71 High in zinc foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)
71 foods high in zinc were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,266 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 71
1.MìLà Beef Rice Bowl 9.5 Ounce
$5.59$6.99- Cals
- 566
- Protein
- 27g
- Carbs
- 58g
- Fat
- 26g
- Zinc
- 7mg
per 1 bowl (269g)
On saleAisle: Aisle 7Also at 428 of 508 Whole Foods Market storesOn sale here at $5.59. Regular price $6.99 at Whole Foods Market Academy (4 mi away).
Why it's high in zinc
Zinc = 7mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 7mg per serving
2.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$7.64$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
On saleAisle: Aisle 14Also at 444 of 508 Whole Foods Market storesOn sale here at $7.64. Regular price $8.99 at Whole Foods Market Academy (4 mi away).
Why it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content
3.Alice Mushrooms Nightcap Mushroom & Mineral Chocolate Sgl, 0.25 OZ
$2.21$2.59- Cals
- 42.6
- Protein
- 0g
- Carbs
- 2.8g
- Fat
- 2.8g
- Zinc
- 51.1mg
per 1 piece (0.25 oz / 7g)
On saleAisle: Aisle 4Also at 398 of 508 Whole Foods Market storesOn sale here at $2.21. Regular price $2.59 at Whole Foods Market Academy (4 mi away).
Why it's high in zinc
Zinc 51mg per serving, exceeding 20% DV (2.2mg).
- Zinc 36mg per 5g serving
4.ThinkThin, Brownie Diet Bar, 2.1 Oz
$2.06$2.29- Cals
- 230
- Protein
- 20g
- Carbs
- 25g
- Fat
- 8g
- Zinc
- 4.4mg
per 1 bar (60g)
On saleAisle: Aisle 10Also at 467 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 4.4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.4mg per serving
5.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.49- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
On saleAisle: Aisle 8Also at 457 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)
6.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 7Also at 453 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, which is 36% of the Daily Value, exceeding the 20% threshold.
- zinc: 4mg (36% DV)
7.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$8.39$10.79- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Zinc
- 5.5mg
per 1 link (100g)
On saleAisle: DairyAlso at 403 of 508 Whole Foods Market storesWhy it's high in zinc
Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 5.5mg per serving (50% DV)
8.Perfect Bar Protein Bars, Chocolate Chip Cookie, 12g Protein, 4 x 2.2 oz | Nothing artificial, gluten free bars made with organic honey, cashew and peanut butter, individually wrapped, for busy days
$9.17$11.79- Cals
- 310
- Protein
- 12g
- Carbs
- 25g
- Fat
- 18g
- Zinc
- 2.3mg
per 1 bar (62g)
On saleAisle: Aisle 8Also at 421 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.3mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.3mg per serving
9.Rebbl Organic Awake+ Protein Cold Brew Coffee, 12 FZ
$4.00$4.99- Cals
- 210
- Protein
- 16g
- Carbs
- 14g
- Fat
- 9g
- Zinc
- 2.2mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 7Also at 424 of 508 Whole Foods Market storesWhy it's high in zinc
Provides 2.2mg zinc per serving (20% DV).
- Zinc 2.2mg
10.Niman Ranch Sausage Bratwurst Pork, 12 Ounce
$6.24$7.49- Cals
- 240
- Protein
- 14g
- Carbs
- 2g
- Fat
- 19g
- Zinc
- 2.8mg
per 1 link (84g)
On saleAisle: Aisle 9Also at 445 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc = 2.77mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 2.77mg per serving
See all 71 foods high in zinc at Whole Foods Market Albuquerque
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.