59 High in folate foods in stock at Whole Foods Market Albuquerque (Albuquerque, NM)

59 foods high in folate were in stock at this Whole Foods Market on Sep 16, 2026, out of 6,682 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 59

  1. Rummo Egg Nest Pappardelle, 8.82 Ounce

    1.Rummo Egg Nest Pappardelle, 8.82 Ounce

    $3.72$4.79
    Cals
    210
    Protein
    9g
    Carbs
    37g
    Fat
    2g
    Folate
    119.8mcg

    per 1/5 package (56g)

    On saleAisle: Aisle 14Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 119.8mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 119.8mcg per serving
    Check it at your store in the app →
  2. RUMMO, Spaghetti Thin, 16 Ounce

    2.RUMMO, Spaghetti Thin, 16 Ounce

    $3.10$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per 0.75 cup (56g)

    On saleProtein for the money · 20.9 g per $Aisle: Aisle 14Also at 465 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 220mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 220mcg per serving
    Check it at your store in the app →
  3. Pasta Spaghetti Squared, 16 Ounce

    3.Pasta Spaghetti Squared, 16 Ounce

    $3.10$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    132mcg

    per ¾ cup (56g)

    On saleProtein for the money · 20.6 g per $Aisle: Aisle 14Also at 493 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 132mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 132mcg per serving
    Check it at your store in the app →
  4. Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    4.Rummo Semi Di Orzo Pasta N.27 - Orzo Pasta Noodles, Dry Pasta, Durum Wheat Orzo, Small Pasta, Imported from Italy - 16 Ounce (Pack of 1)

    $3.10$3.99
    Cals
    210
    Protein
    8g
    Carbs
    41g
    Fat
    1g
    Folate
    220mcg

    per ¾ cup (56g)

    On saleProtein for the money · 20.9 g per $Aisle: Aisle 14Also at 485 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 220mcg per serving, which is 55% DV (≥20% DV for 'high in' claim).

    • Folate 220μg
    • 55% Daily Value
    Check it at your store in the app →
  5. Veg Fresh Farms Garbanzo Beans, 12 Ounce

    5.Veg Fresh Farms Garbanzo Beans, 12 Ounce

    $5.99
    Cals
    141
    Protein
    9.1g
    Carbs
    25.1g
    Fat
    2.4g
    Folate
    92mcg

    per 1 cup (150g)

    Aisle: ProduceAlso at 158 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 92mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 92mcg per serving
    Check it at your store in the app →
  6. De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    6.De Cecco Pasta Fusilli Whole Wheat, 13.25 oz

    $3.39
    Cals
    210
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Folate
    186mcg

    per 3/4 cup (56g) dry

    Protein for the money · 16.5 g per $Aisle: Aisle 14Also at 382 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 186mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 186mcg per serving
    Check it at your store in the app →
  7. Pineapple, 1 Each

    7.Pineapple, 1 Each

    $3.99
    Cals
    462
    Protein
    5g
    Carbs
    122g
    Fat
    1g
    Folate
    172mcg

    per 1 fruit (905g)

    Aisle: ProduceAlso at 498 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate is 172mcg per serving, exceeding the FDA 'high in' threshold of 80mcg (20% DV).

    • folate: 172mcg per serving
    Check it at your store in the app →
  8. 365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    8.365 by Whole Foods Market Petite Brussel Sprouts, 16 oz

    $2.49
    Cals
    30
    Protein
    3g
    Carbs
    7g
    Fat
    0g
    Folate
    98.4mcg

    per about 6 pieces (80g)

    Aisle: Aisle 7Also at 495 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 98.4mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 98.4mcg per serving
    Check it at your store in the app →
  9. Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    9.Peter Rabbit Organics Organic Chirpy Cherry Multi-Vitamin Pouch, 3.5 OZ

    $3.19
    Cals
    79
    Protein
    1g
    Carbs
    18g
    Fat
    0.5g
    Folate
    180mcg

    per 1 pouch (3.5 oz (99g))

    Aisle: Aisle 5Also at 355 of 523 Whole Foods Market stores

    Why it's high in folate

    Provides 45% Daily Value of folate per serving (180mcg).

    • 45% Daily Value of Folate
    Check it at your store in the app →
  10. Stahlbush, Beans Garbanzo Organic, 16 Ounce

    10.Stahlbush, Beans Garbanzo Organic, 16 Ounce

    $3.99
    Cals
    140
    Protein
    7.5g
    Carbs
    23.3g
    Fat
    2.2g
    Folate
    146mcg

    per 1/2 cup (85g)

    Aisle: Aisle 7Also at 394 of 523 Whole Foods Market stores

    Why it's high in folate

    Folate = 146mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 146mcg per serving
    Check it at your store in the app →

See all 59 foods high in folate at Whole Foods Market Albuquerque

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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