371 Low glycemic foods in stock at Whole Foods Market Academy (Albuquerque, NM)
371 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,695 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 371

1.Stumptown Coffee Roasters, Coffee Cold Brew Oatly Original, 11 Fl Oz
$3.99$5.49- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 8Also at 386 of 508 Whole Foods Market storesOn sale here at $3.99. Regular price $5.49 at Whole Foods Market Albuquerque (4 mi away).
Why it's low glycemic
Total carbohydrates and sugars are 0g per serving, indicating a low glycemic response.
- Total Carbohydrate: 0g
- Sugars: 0g

2.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 13Also at 469 of 508 Whole Foods Market storesOn sale here at $3.09. Regular price $3.89 at Whole Foods Market Albuquerque (4 mi away).
Why it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g

3.Emmi Organic Simply Decaf Cold Brew Coffee, 42 Fl Oz
$8.54$10.99- Cals
- 17
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 fl oz (360mL)
On saleAisle: DairyAlso at 437 of 508 Whole Foods Market storesOn sale here at $8.54. Regular price $10.99 at Whole Foods Market Albuquerque (4 mi away).
Why it's low glycemic
Black coffee has a low glycemic index.
- Coffee is a low-GI beverage

4.Jeff'S Garden, Giardiniera, 12 Fl Oz
$3.88$4.99- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 5 pieces (32g)
On saleAisle: Aisle 13Also at 451 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrates per serving is 1g, with 0g sugars; glycemic load is negligible.
- Total Carbohydrate: 1g per serving.

5.Jeff's Naturals Sliced Golden Greek Peperoncini - 12 oz
$4.27$5.49- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 12 pieces (30g)
On saleAisle: Aisle 13Also at 465 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs (1g) are very low, minimal impact on blood sugar.
- Total Carbohydrate 1g
- Dietary Fiber 0g

6.Organic Uncured Black Forest Ham, 6 Ounce
$7.07$8.49- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
- Sugar
- 0g
per 2 oz (56g)
On saleAisle: Specialty Cheese and FoodsAlso at 467 of 508 Whole Foods Market storesWhy it's low glycemic
Zero net carbohydrates per serving; very low glycemic impact.
- Total Carbohydrate 0g
- Sugars 0g

7.Coffee Cold Brew Espresso Concentrate Organic, 32 Fl Oz
$9.99$11.99- Cals
- 10
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 6 FL OZ (180 mL)
On saleAisle: DairyAlso at 463 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 3g, which is low and does not raise blood sugar significantly.
- Total Carbohydrate 3g
- Dietary Fiber 0g

8.Dragon Fruit, 1 Each
$6.66$7.99- Cals
- 102
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 13g
per 1 whole dragon fruit (170g)
On saleAisle: ProduceAlso at 438 of 508 Whole Foods Market storesWhy it's low glycemic
Estimated glycemic index of 48-52, similar to banana, which is considered low.
- estimated GI of 48 to 52 (Verywell Fit)

9.Bilinski's Organic Spicy Cajun-Style Chicken Sausage, 13g Protein/80 Calories, Fully Cooked, GAP Certified Chicken, No Antibiotics, No Nitrates, No Additives, Casing Free, 12oz
$6.66$7.99- Cals
- 80
- Protein
- 13g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 1g
- Sugar
- 0g
per 1 link (68g)
On saleAisle: MeatAlso at 413 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs per serving is 0g, indicating a low glycemic impact.
- Total Carbohydrate 1g
- Dietary Fiber 1g

10.Fishwife Albacore Tuna in Spicy Olive Oil (1-Pack) | Premium Tinned Fish | MSC-Certified Seafood | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Tuna from South Africa Fishery
$6.79$7.99- Cals
- 190
- Protein
- 17g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
- Sugar
- 0g
per 1 can drained (67g)
On saleAisle: Aisle 13Also at 424 of 508 Whole Foods Market storesWhy it's low glycemic
Total carbohydrate 0g per serving; does not affect blood glucose.
- Total Carbohydrate 0g
See all 371 low-glycemic foods at Whole Foods Market Academy
361 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.