697 Low FODMAP foods in stock at Whole Foods Market Academy (Albuquerque, NM)

697 low-FODMAP foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,696 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 4 of 697

  1. Organic Orange Vanilla Crème Rooibos Herbal Tea, Caffeine Free, 40 Count

    1.Organic Orange Vanilla Crème Rooibos Herbal Tea, Caffeine Free, 40 Count

    $4.59$6.49
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 tea bag (8 fl oz prepared)

    On saleAisle: Aisle 2Also at 456 of 523 Whole Foods Market stores

    Why it's low fodmap

    Rooibos tea is a low-FODMAP beverage per Monash University guidelines.

    • Rooibos
  2. Organic Green Seedless Grapes

    2.Organic Green Seedless Grapes

    $3.32$4.69
    Cals
    52
    Protein
    0.5g
    Carbs
    14g
    Fat
    0.1g

    per 0.5 cup

    On saleAisle: ProduceAlso at 492 of 523 Whole Foods Market stores

    Why it's low fodmap

    Serving size of 0.5 cup (46g) is within Monash low FODMAP limit for grapes.

    • Serving size: 0.5 cup
  3. Jovial Cannellini Beans | USDA Organic Certified | Gluten-Free | Non-GMO | High Protein & Fiber | Top 8 Allergen-Free | BPA-Free | Pressure Cooked | Recyclable Glass | Product of Italy | 13 oz

    3.Jovial Cannellini Beans | USDA Organic Certified | Gluten-Free | Non-GMO | High Protein & Fiber | Top 8 Allergen-Free | BPA-Free | Pressure Cooked | Recyclable Glass | Product of Italy | 13 oz

    $3.19$4.49
    Cals
    120
    Protein
    8g
    Carbs
    21g
    Fat
    0.5g

    per 1/2 cup (130g)

    On saleAisle: Aisle 12Also at 485 of 523 Whole Foods Market stores

    Why it's low fodmap

    Cannellini beans are low FODMAP in small servings (1/2 cup), but not certified. Per Monash, they are low FODMAP at 1/2 cup (75g) but higher at 1 cup. Serving size here is 130g, which may exceed low FODMAP threshold. Confidence low.

    • serving size 130g
  4. SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    4.SToK Unsweet Black Espresso Blend Cold Brew Coffee, 48 oz

    $5.19$6.99
    Cals
    20
    Protein
    0.5g
    Carbs
    4g
    Fat
    0g

    per 12 fl oz (360ml)

    On saleAisle: DairyAlso at 491 of 523 Whole Foods Market stores

    Why it's low fodmap

    Black coffee is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.

    • Ingredients: Coffee (Filtered Water, Coffee), Natural Flavor.

See all 697 low-FODMAP foods at Whole Foods Market Academy

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.