2,658 Keto foods in stock at Whole Foods Market Spring Lake (Wall Township, NJ)
2,658 keto foods were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,665 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 2,658
1.Plant Strong Unsweetened Almond Milk, 60% More Almonds, Gluten Free, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan, Whole Almonds
$3.33$5.99- Cals
- 50
- Protein
- 2g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 348 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving (1g total carbs, 0g fiber), and 4g fat per serving makes this fat-dominant.
- Total Carbohydrate 1g
- Dietary Fiber 0g
- Total Fat 4g
2.Bar Chocolate Pink Sea Salt Mini, 0.28 Ounce
$0.59$0.99- Cals
- 42
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 1 bar (8g)
On saleAisle: Customer ServiceAlso at 396 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber). Fat provides 57% of calories, fitting a ketogenic macro profile.
- Total Carbohydrate 4g
- Dietary Fiber 1g
- Total Fat 3g
3.Original Coconut Milk Mini Chocolate Bar, 0.28 Ounce
$0.59$0.99- Cals
- 45
- Protein
- 0.5g
- Carbs
- 4.2g
- Fat
- 3g
- Fiber
- 0.5g
per 1 bar (7.9g)
On saleAisle: Customer ServiceAlso at 288 of 508 Whole Foods Market storesWhy it's keto
Net carbs are about 3.7g (4.2g total carbs minus 0.5g fiber), and fat supplies more calories than carbohydrates, fitting a keto pattern.
- total carbohydrate 4.2g
- dietary fiber 0.5g
- total fat 3g
4.Bar Chocolate Original Oat Milk Mini, 0.28 Ounce
$0.59$0.99- Cals
- 40
- Protein
- 1g
- Carbs
- 4g
- Fat
- 3g
- Fiber
- 1g
per 100
On saleAisle: Customer ServiceAlso at 285 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 3g per serving (4g total carbs - 1g fiber), with 3g fat, making it fat-dominant.
- total carbohydrate 4g
- dietary fiber 1g
- total fat 3g
5.Pub Cheese Spread White Cheddar, 8 Ounce
$4.99$7.79- Cals
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 2 tbsp. (23g)
On saleAisle: Specialty Cheese and FoodsAlso at 445 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is ~1g (0.99g total carbs, 0g fiber), 7g fat, 3g protein, fitting a ketogenic diet.
- total carbohydrate: 0.99g
- total fat: 7g
- protein: 3g
6.UNCLE MATTS ORGANIC LEMONADE NSA 52 FO
$3.99$5.99- Cals
- 10
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: DairyAlso at 448 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving: 1g total carbs - 0g fiber - 2.4g sugar alcohols = effectively ~1g net carbs, well under 5g threshold.
- Total Carbohydrate: 1g per serving
- Sugar Alcohol: 2.4g per serving
7.Vermont Creamery Bijou Goat Cheese, 4 OZ
$9.49$13.99- Cals
- 90
- Protein
- 5g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
per 1 oz. (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 287 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 1g per serving with 7g fat and 5g protein, fitting a ketogenic diet.
- Total Carbohydrate 1g
- Net carbs: 1g
- Fat 7g
8.TEDDIE PEANUT BUTTER Smooth Peanut Butter 2pk, 26 OZ
$11.49$16.69- Cals
- 190
- Protein
- 8g
- Carbs
- 7g
- Fat
- 16g
- Fiber
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 5Also at 333 of 508 Whole Foods Market storesWhy it's keto
Per 2 Tbsp serving, net carbs are 4g (7g total carbohydrate minus 3g fiber), with 16g fat and 8g protein, making it fat-dominant.
- Total Carbohydrate 7g
- Dietary Fiber 3g
- Total Fat 16g
9.Herve Mons, Brebis Pyrenees
$20.49$28.99- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: Specialty Cheese and FoodsAlso at 283 of 508 Whole Foods Market storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, no fiber), and fat is 8g per serving, fitting keto macronutrient profile.
- total carbohydrates: 0g per serving
10.Napa Valley Naturals Organic Extra Virgin Olive Oil, 25.4 FZ
$20.20$27.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 7Also at 200 of 508 Whole Foods Market storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), and fat is 14g per serving, fitting a ketogenic macro profile.
- Total Carbohydrate 0g
- Total Fat 14g
See all 2,658 keto foods at Whole Foods Market Spring Lake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.