290 High in vitamin B12 foods in stock at Whole Foods Market Spring Lake (Wall Township, NJ)
290 foods high in vitamin B12 were in stock at this Whole Foods Market on Sep 14, 2026, out of 10,674 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 290

1.Plant Strong Oat & Walnut Milk, More Oats, Walnuts & Dates, Vegan, 32oz | Creamy Plant-Based Milk, Calcium, Vitamins D & B12, No Added Gums, Oils or Sugar, Non-GMO, Gluten Free, Vegan
$3.33$5.99- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Vitamin B12
- 2.5mcg
per 1 cup (240ml)
On saleAisle: Aisle 5Also at 433 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 2.49mcg per serving, exceeding the 0.48mcg threshold for high.
- 2.49mcg vitamin B12 per serving from Food Navigator article

2.Noosa Pumpkin Yoghurt, 8 oz
$2.22$2.99- Cals
- 290
- Protein
- 11g
- Carbs
- 32g
- Fat
- 12g
- Vitamin B12
- 1mcg
per 8 oz (227g)
On saleAisle: Customer ServiceAlso at 204 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

3.RIOT Energy® Drink, Citrus Lime, 160mg Natural Caffeine, 16 Fl Oz | 100mg L-Theanine • 0g Added Sugar • No Sucralose • Zero Artificial Anything* • Smooth Energy • Clean Focus
$2.22$2.99- Cals
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 2.4mcg
per 1 can (16 fl oz)
On saleAisle: Aisle 10Also at 358 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 2.4mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 2.4mcg per serving

4.Actual Veggies Sweet Potato & Carrot Dinosaur Nuggets, 8 Oz
$4.86$6.49- Cals
- 190
- Protein
- 4g
- Carbs
- 25g
- Fat
- 7g
- Vitamin B12
- 0.8mcg
per 4 nuggets (76g)
On saleAisle: Aisle 9Also at 362 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Nutrition facts show 0.8mcg vitamin B12 per 76g serving, which is 33% of the Daily Value, above the 20% DV 'high' threshold.
- Vitamin B-12 0.8mcg
- 33%

5.Boneless Beef Loin NY Strip Steak, Dry Aged
$33.99- Cals
- 160
- Protein
- 25g
- Carbs
- 0g
- Fat
- 6g
- Vitamin B12
- 1.4mcg
per 3 oz (85g) cooked, lean only
Aisle: MeatAlso at 337 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 1.41mcg per serving, exceeding 20% DV (0.48mcg).
- Vitamin B12: 1.41mcg per serving

6.Seafood Whole Octopus
$13.49- Cals
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 1g
- Vitamin B12
- 45mcg
per Per 125 g
Aisle: SeafoodAlso at 440 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is estimated at 45mcg per serving from nutrition data, far exceeding 20% DV.
- Vitamin B12: 1,275% of the Daily Value per 3 oz

7.Wild White Gulf Shrimp 16/20, Frozen, 32 Ounce Value Pack
$24.99- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Vitamin B12
- 1.1mcg
per 4 oz (113g)
Aisle: SeafoodAlso at 485 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.1mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.1mcg per serving

8.Bone-In Beef Ribeye Steak
$25.99- Cals
- 300
- Protein
- 22g
- Carbs
- 0g
- Fat
- 23g
- Vitamin B12
- 3.5mcg
per 4 oz (113g)
Aisle: MeatAlso at 408 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 per serving is 3.53mcg, exceeding the FDA 'high in' threshold of 0.48mcg (20% DV).
- Vitamin B-12 5.3mcg per 6oz (scaled to 3.53mcg per 4oz)

9.Haddock Fillet
$15.99- Cals
- 135
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.8g
- Vitamin B12
- 3.2mcg
per 1 fillet (150g)
Aisle: SeafoodAlso at 20 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 is 3.2 mcg per serving, exceeding 20% DV (0.48 mcg).
- Vitamin B12: 3.2 mcg (133% DV)

10.Lamb Rib Chop Grass Fed
$27.99- Cals
- 270
- Protein
- 24g
- Carbs
- 0g
- Fat
- 19g
- Vitamin B12
- 1.2mcg
per 4 oz (112g)
Aisle: MeatAlso at 251 of 523 Whole Foods Market storesWhy it's high in vitamin b12
Vitamin B12 = 1.18mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.18mcg per serving
See all 290 foods high in vitamin B12 at Whole Foods Market Spring Lake
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.