436 IBS-friendly foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
436 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 436
1.Vital Farms Large Grade A Eggs, 12 Count
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 461 of 508 Whole Foods Market storesOn sale here at $6.20. Regular price $7.99 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar
$7.89$9.29- Cals
- 20
- Protein
- 0.2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 1g
per 3 large olives (15g)
On saleAisle: Aisle 2Also at 463 of 508 Whole Foods Market storesOn sale here at $7.89. Regular price $10.99 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
3.CREATION AND MAINTENANCE OF PURITY IN FOOD Eden Organic Millet, 16 oz
$4.58$5.39- Cals
- 160
- Protein
- 5g
- Carbs
- 31g
- Fat
- 2g
- Fiber
- 4g
per 1/4 cup uncooked (45g)
On saleAisle: Aisle 4Also at 472 of 508 Whole Foods Market storesOn sale here at $4.58. Regular price $5.39 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's ibs-friendly
- total fat: 2g per serving
- sugar alcohols: unknown
4.Fishwife Cantabrian Anchovies (1-Pack) | Premium Tinned Fish | MSC-Certified | High Protein, Gluten Free, Paleo Friendly, Omega-3s | Wild-Caught Anchovies from Europe's Anchovy Fishery
$6.79$7.99- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 1/2 Can drained (14.5g)
On saleAisle: Aisle 1Also at 462 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
5.Nonna Pia’s Classic Balsamic Glaze - IGP Certified Balsamic Vinegar Glaze from Modena - Thick, Velvety Balsamic Glaze Drizzle for Meat, Salads, Veggies - Non-GMO, Gluten-Free - 8.45oz (Pack of 1)
$7.64$8.99- Cals
- 40
- Protein
- 0.1g
- Carbs
- 11g
- Fat
- 0g
- Fiber
- 0g
per 2 tsp (10ml)
On saleAisle: Aisle 2Also at 475 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
6.Frozen, Rice Brown Steamed Organic, 30 Ounce
$6.99$7.99- Cals
- 200
- Protein
- 5g
- Carbs
- 43g
- Fat
- 1.5g
- Fiber
- 3g
per 1 cup (5oz )
On saleAisle: FrozenAlso at 461 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.5g per serving
- sugar alcohols: unknown
7.Corn 4 Count, 4 CT
$4.43$4.99- Cals
- 87.7
- Protein
- 3.3g
- Carbs
- 19.1g
- Fat
- 1.4g
- Fiber
- 2g
per 1.0 ear (medium)
On saleAisle: ProduceAlso at 432 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 1.38g per serving
- sugar alcohols: unknown
8.Organic Valley® Organic Large Eggs — Free Range, Brown Eggs — 18 Count
$9.32$10.49- Cals
- 60
- Protein
- 6g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 322 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 4g per serving
- sugar alcohols: unknown
9.Bell & Evans Chicken Drumsticks
$3.11$3.49- Cals
- 120
- Protein
- 22g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: MeatAlso at 154 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
10.Force of Nature Meats Grass-fed Ground Venison | Pasture-Raised & Regenerative | Game Protein | 14oz
$14.63$15.49- Cals
- 140
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
On saleAisle: MeatAlso at 442 of 508 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 436 IBS-friendly foods at Whole Foods Market Ridgewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.