425 IBS-friendly foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
425 IBS-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…
Showing 10 of 425
1.Vital Farms Organic Pasture Raised Large Brown Eggs, 12 ct
$6.20$7.99- Cals
- 70
- Protein
- 6g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 egg (50g)
On saleAisle: DairyAlso at 485 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 5g per serving
- sugar alcohols: unknown
2.Organic Yellow Peach, 1 Each
$3.88$4.99- Cals
- 60
- Protein
- 1.4g
- Carbs
- 15g
- Fat
- 0.5g
- Fiber
- 2g
per 1 medium peach (150g)
On saleAisle: ProduceAlso at 420 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
3.MaraNatha All Natural Raw Creamy Almond Butter, 16 oz
$15.40$18.49- Cals
- 190
- Protein
- 6g
- Carbs
- 7g
- Fat
- 17g
- Fiber
- 4g
per 2 tbsp (32g)
On saleAisle: Aisle 3Also at 447 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 17g per serving
- sugar alcohols: unknown
4.Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar
$7.89$9.29- Cals
- 20
- Protein
- 0.2g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 1g
per 3 large olives (15g)
On saleAisle: Aisle 2Also at 481 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 2.5g per serving
- sugar alcohols: unknown
5.Whole Foods Market Sea Scallops 10/20 Count, 12 OZ
$24.99- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g/about 4 scallops)
Aisle: SeafoodAlso at 470 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
6.Whole Foods Market Wild-Caught Key West Pink Shrimp 51-60 Count, 12 OZ
$12.99- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 4 oz (113g/about 15 shrimp)
Aisle: SeafoodAlso at 209 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0.5g per serving
- sugar alcohols: unknown
7.365 by Whole Foods Market Claw Crab Meat, 8 OZ
$14.99- Cals
- 45
- Protein
- 11g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/3 cup (57g)
Aisle: SeafoodAlso at 353 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 0g per serving
- sugar alcohols: unknown
8.365 by Whole Foods Market Boneless Skinless Chicken Breast
$5.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4 oz (112g)
Protein for the money · 58.4 g per $Aisle: MeatAlso at 421 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
9.Chicken ThighBoneless/Skinless Air-Chilled Step 2, 8 Ounce
$4.49- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 95 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
10.Chicken ThighBoneless/Skinless Organic, 8 Ounce
$5.49- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 4oz (112g)
Aisle: MeatAlso at 73 of 523 Whole Foods Market storesWhy it's ibs-friendly
- total fat: 3g per serving
- sugar alcohols: unknown
See all 425 IBS-friendly foods at Whole Foods Market Ridgewood
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.