Frankies 457 Pitted Mediterranean Mix Olives - Authentic Sicilian - - Premium Handpicked - Snacking-Aperitif-Entertaining-Heart-Healthy-Product Of Italy - - Great For Every Occasion - 19 oz Jar
- Whole Foods Market: $6.99 – $11.29 · in stock at 481 of 523 stores we track
- Cals
- 20
- Protein
- 0.2g
- Carbs
- 0g
- Fat
- 2.5g
per 3 large olives (15g)
Diets and labels it fits
Why it's keto
Net carbs per serving: total carbs 0g minus fiber 1g = -1g, effectively zero net carbs. High fat (2.5g) per serving. Suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 1g
- Total Fat 2.5g
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
17 servings per container
Serving size3 large olives (15g)
Amount per servingCalories20
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 247mg
- 11%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 1g
- 4%
- Total Sugars 0g
- Protein 0.2g
- 0%
- Calcium 14mg
- 1%
- Iron 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
olives, water, sea salt, ascorbic acid, lactic acid, citric acid
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