1,226 Blood-pressure friendly foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
1,226 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 4 of 1,226
1.Chobani Low-Fat A Hint of Madagascar Vanilla & Cinnamon Greek Yogurt, 5.3 oz
$1.11$1.69- Cals
- 120
- Protein
- 12g
- Carbs
- 10g
- Fat
- 3g
- Sodium
- 55mg
- Potassium
- 188mg
per 1 container (150g)
On saleAisle: DairyAlso at 494 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 188mg per serving
- magnesium: unknown
2.House Foods Tofu Shirataki Fettuccine Shaped Noodle, Gluten Free, Non GMO, 8 Ounces (Pack Of 12)
$1.78$2.69- Cals
- 10
- Protein
- 1g
- Carbs
- 3g
- Fat
- 0g
- Sodium
- 15mg
per 1/2 package (113g)
On saleAisle: DairyAlso at 106 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 15mg per serving
- potassium: unknown
- magnesium: unknown
3.Organic Black Seedless Grapes
$3.32$4.69- Cals
- 35
- Protein
- 0g
- Carbs
- 9g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 92mg
per about 10 count (about 49 g)
On saleAisle: ProduceAlso at 485 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 92mg per serving
- magnesium: unknown
4.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 467 of 523 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
See all 1,226 blood-pressure-friendly foods at Whole Foods Market Ridgewood
1,222 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.