1,141 Blood-pressure friendly foods in stock at Whole Foods Market Ridgewood (Ridgewood, NJ)
1,141 blood-pressure-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 9,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,141
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Sodium
- 30mg
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesOn sale here at $1.78. Regular price $2.69 at Whole Foods Market Paramus (5.6 mi away).
Why it's blood-pressure friendly
- sodium: 30mg per serving
- potassium: unknown
- magnesium: unknown
2.Ella's Flats Sesame Crisp, 4.8 OZ
$5.77$7.99- Cals
- 180
- Protein
- 8g
- Carbs
- 4g
- Fat
- 14g
- Sodium
- 100mg
- Potassium
- 160mg
per 3 flats (28g)
On saleAisle: Aisle 4Also at 455 of 508 Whole Foods Market storesOn sale here at $5.77. Regular price $7.99 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's blood-pressure friendly
- sodium: 100mg per serving
- potassium: 160mg per serving
- magnesium: unknown
3.HAPPY BABY Organic Stage 1 Pears, 4 OZ
$1.30$1.69- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Sodium
- 0mg
per 1 jar (113g)
On saleAisle: Aisle 6Also at 383 of 508 Whole Foods Market storesOn sale here at $1.30. Regular price $1.79 at Whole Foods Market Woodcliff Lake (5.2 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
4.Happy Baby Organic Stage 2 Pears & Prunes Baby Food, 4 OZ
$1.30$1.69- Cals
- 80
- Protein
- 1g
- Carbs
- 18g
- Fat
- 0g
- Sodium
- 0mg
per 1 jar (113g)
On saleAisle: Aisle 6Also at 377 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: unknown
- magnesium: unknown
5.Happy Baby Organic Stage 1 Sweet Potatoes, 4 OZ
$1.30$1.69- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sodium
- 20mg
per 1 jar (113g)
On saleAisle: Aisle 6Also at 386 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: unknown
- magnesium: unknown
6.Caramel Almond + Sea Salt MacroSquare - Single Bar
$1.92$2.49- Cals
- 170
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 125mg
- Potassium
- 200mg
per 1 bar (40g)
On saleAisle: Aisle 3Also at 445 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 125mg per serving
- potassium: 200mg per serving
- magnesium: 80mg per serving
7.Organic Dark Chocolate Nuts + Sea Salt MacroSquare
$1.92$2.49- Cals
- 190
- Protein
- 6g
- Carbs
- 16g
- Fat
- 15g
- Sodium
- 140mg
- Potassium
- 212mg
per 1 bar (40g)
On saleAisle: Aisle 3Also at 455 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 140mg per serving
- potassium: 212mg per serving
- magnesium: 65mg per serving
8.Evolution Fresh Organic Passion Orange Guava Fruit Soda, 12 FZ
$1.92$2.49- Cals
- 60
- Protein
- 1g
- Carbs
- 15g
- Fat
- 0g
- Sodium
- 25mg
- Potassium
- 170mg
per 1 can (355mL)
On saleAisle: Aisle 8Also at 402 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 170mg per serving
- magnesium: unknown
9.Throne Sport Coffee Black Sport Coffee, 11 FZ
$2.70$3.49- Cals
- 25
- Protein
- 2g
- Carbs
- 2g
- Fat
- 0g
- Sodium
- 60mg
- Potassium
- 250mg
per 1 can (11 fl oz)
On saleAisle: Aisle 1Also at 409 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: 250mg per serving
- magnesium: unknown
10.Peter Rabbit Organics Baby Pumpkin Carrot Apple O, 4.40 oz
$1.54$1.99- Cals
- 60
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0g
- Sodium
- 20mg
per 1.0 pouch
On saleAisle: Aisle 6Also at 381 of 508 Whole Foods Market storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: unknown
- magnesium: unknown
See all 1,141 blood-pressure-friendly foods at Whole Foods Market Ridgewood
1,131 more, with live stock, aisle and price when available.
More at Whole Foods Market Ridgewood
Nearby Whole Foods Market stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.