422 Low glycemic foods in stock at Whole Foods Market Middletown (Red Bank, NJ)
422 low-glycemic foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 10,270 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods with a stated glycemic index of 55 or lower, or well-established low-GI foods such as legumes, most non-starchy vegetables and most nuts.
Showing 10 of 422
1.House Foods Shirataki Tofu Noodles, 8 OZ
$1.78$2.69- Cals
- 20
- Protein
- 2g
- Carbs
- 6g
- Fat
- 1g
- Fiber
- 0g
- Sugar
- 0g
per 1 package (226 g)
On saleAisle: DairyAlso at 130 of 508 Whole Foods Market storesWhy it's low glycemic
Contains only 6g of carbohydrates per package from konjac and soy; shirataki noodles have minimal glycemic impact.
- 6g of carbs per package
2.Palmini Angel Hair Pasta | Low-Carb, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO | As seen on Shark Tank | (12 Ounce Pouch-Pack of 1)
$3.96$5.29- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
- Sugar
- 0g
per (75g)
On saleAisle: Aisle 15Also at 367 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbs of 2g per serving produce minimal blood sugar impact.
- Total Carbohydrate 4g
- Dietary Fiber 2g
3.Tillamook Extra Sharp Cheddar Cheese Block, 8 Ounce
$4.04$5.29- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
- Sugar
- 0g
per 1 oz (28g/about 1 in. cube)
On saleAisle: Specialty Cheese and FoodsAlso at 460 of 508 Whole Foods Market storesWhy it's low glycemic
With only 1g of carbohydrate per serving, the product has minimal impact on blood sugar.
- Total Carbohydrate 1g
4.GOOD GOOD Special Reserve Five Fruits Fruit Spread, 11 OZ
$5.00$6.49- Cals
- 10
- Protein
- 0g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1 tbsp (20g)
On saleAisle: Aisle 18Also at 421 of 508 Whole Foods Market storesWhy it's low glycemic
Sweetened with erythritol, a sugar alcohol with low glycemic impact, and total sugars 0g.
- total sugars: 0g
- ingredients: erythritol
5.Once Upon a Farm Organic Strawberry Oat Bar Sgl, 1.6 OZ
$2.31$2.99- Cals
- 180
- Protein
- 4g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 5g
- Sugar
- 11g
per 1 bar (45g)
On saleAisle: Customer ServiceAlso at 220 of 508 Whole Foods Market storesWhy it's low glycemic
Reported Blood Sugar Index is 29, which falls below the low-GI threshold of 55.
- Blood Sugar Index 29
6.Jeff's Garden Sunshine Mix Mild Banana Pepper Rings, 12 FZ
$3.09$3.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 0g
per 1/4 cup (30g)
On saleAisle: Aisle 14Also at 469 of 508 Whole Foods Market storesWhy it's low glycemic
Net carbohydrates are 2g per serving; pickled peppers are a low-GI food.
- Total Carbohydrate 2g
7.Serenity Kids Bone Broth Puree Made With Organic Veggies | Clean Label Project Purity Award Certified | 3.5 Ounce BPA-Free Pouch | Free Range Turkey Bolognese | 1 Count
$3.09$3.99- Cals
- 100
- Protein
- 6g
- Carbs
- 8g
- Fat
- 5g
- Fiber
- 3g
- Sugar
- 2g
per 1 pouch (99g)
On saleAisle: Aisle 10Also at 302 of 508 Whole Foods Market storesWhy it's low glycemic
With 8g total carbohydrate, 3g fiber, and 6g protein per pouch, this savory puree has a low expected glycemic impact.
- Total Carbohydrate 8g
- Dietary Fiber 3g
- Protein 6g
8.Cerebelly Organic Baby Food Pouches, Broccoli Pear Purees, 16 Nutrients, No Added Sugar, Fiber & Non-GMO, 4oz, 1 Count
$3.09$3.99- Cals
- 50
- Protein
- 2g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 6g
per 1 pouch (113g)
On saleAisle: Aisle 10Also at 374 of 508 Whole Foods Market storesWhy it's low glycemic
The puree's primary ingredients are broccoli (a non-starchy vegetable) and pear (a low-glycemic fruit), and each serving provides 5g dietary fiber, which helps blunt blood glucose response.
- ORGANIC BROCCOLI, ORGANIC PEARS
- Dietary Fiber 5g
- Sugars 6g
9.Cauli Rice - Fullgreen - Low Carb Riced Cauliflower (Cauliflower, 1 Count)
$4.41$5.69- Cals
- 35
- Protein
- 2.8g
- Carbs
- 6g
- Fat
- 0.4g
- Fiber
- 2.6g
- Sugar
- 2.8g
per 1 pouch (140g)
On saleAisle: Aisle 15Also at 352 of 508 Whole Foods Market storesWhy it's low glycemic
The product is low in carbohydrates (6g total, 3.4g net) and has a low glycemic impact.
- Total Carbohydrate: 6g per pack
- Net carbs: 3.4g
10.Broccoli Cauliflower Riced, 75 Ounce
$4.41$5.69- Cals
- 35
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 1g
per 1 package (200g)
On saleAisle: Aisle 15Also at 334 of 508 Whole Foods Market storesWhy it's low glycemic
Broccoli and cauliflower are non-starchy vegetables with a low glycemic index.
- Low GI vegetables
See all 422 low-glycemic foods at Whole Foods Market Middletown
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.