55 High in zinc foods in stock at Whole Foods Market Metuchen (Metuchen, NJ)
55 foods high in zinc were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,898 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 55

1.Perfect Bar Gluten-Free Almond Butter Refrigerated Protein Bar, 2.3 oz
$2.22$3.19- Cals
- 320
- Protein
- 13g
- Carbs
- 25g
- Fat
- 19g
- Zinc
- 2.2mg
per 1 bar (65g)
On saleAisle: Aisle 9Also at 457 of 508 Whole Foods Market storesOn sale here at $2.22. Regular price $3.19 at Whole Foods Market Clark (7.1 mi away).
Why it's high in zinc
Zinc is 2.2mg per serving, which is 20% of daily value.
- Zinc 2.2mg (20% DV)

2.Rebbl Organic Hazelnut Chocolate Protein, 12 FZ
$4.00$4.99- Cals
- 260
- Protein
- 16g
- Carbs
- 16g
- Fat
- 17g
- Zinc
- 2.2mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 9Also at 436 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Clark (7.1 mi away).
Why it's high in zinc
Zinc 2.2mg per serving meets FDA 20% DV threshold of 2.2mg.
- Zinc 2.2mg

3.Rebbl Cookies & Creme Protein Shake, 12 Fl Oz
$4.00$4.49- Cals
- 220
- Protein
- 26g
- Carbs
- 12g
- Fat
- 7g
- Zinc
- 2.2mg
per 1 bottle (355ml)
On saleAisle: Aisle 9Also at 452 of 508 Whole Foods Market storesOn sale here at $4.00. Regular price $4.99 at Whole Foods Market Clark (7.1 mi away).
Why it's high in zinc
Zinc is 2.2mg per serving, meeting the 2.2mg threshold for 'high in'.
- zinc 2.2mg
- 20% DV

4.Impossible, Burger Patties Seasoned Plant Based, 21.06 Ounce
$11.19$15.99- Cals
- 230
- Protein
- 19g
- Carbs
- 9g
- Fat
- 13g
- Zinc
- 4mg
per 1 patty (113g)
On saleAisle: Aisle 10Also at 453 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc is 4mg per serving, which is 36% of the Daily Value, exceeding the 20% threshold.
- zinc: 4mg (36% DV)

5.Beyond Meat, Alternative Meat Sausage Hot Italian, 14 Ounce
$7.77$9.99- Cals
- 210
- Protein
- 17g
- Carbs
- 8g
- Fat
- 13g
- Zinc
- 5.5mg
per 1 link (100g)
On saleAisle: DairyAlso at 403 of 508 Whole Foods Market storesWhy it's high in zinc
Per Canadian label, zinc is 5.5mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 5.5mg per serving (50% DV)

6.Food For Life, English Muffins Sprouted 7 Grain Organic, 16 Ounce
$6.99- Cals
- 90
- Protein
- 5g
- Carbs
- 18g
- Fat
- 0.5g
- Zinc
- 3mg
per 1/2 muffin (38g)
Aisle: Aisle 10Also at 460 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc content is 3mg per serving, which is 25% DV, exceeding the 20% DV threshold for 'high in'.
- Zinc: 3mg (25% DV)

7.Grape-Nuts Original Cold Breakfast Cereal, 20.5 oz Box | Crunchy Pieces With Whole Grain Wheat & Barley, Excellent Source Of Fiber, Iron & Folate, NON-GMO Project Verified
$5.49- Cals
- 200
- Protein
- 6g
- Carbs
- 47g
- Fat
- 1g
- Zinc
- 3.3mg
per 1/2 cup (58g)
Aisle: Aisle 8Also at 416 of 508 Whole Foods Market storesPriced below this chain's average.
Why it's high in zinc
Zinc provides 30% DV per serving (~3.3mg), exceeding the 2.2mg 'high in' threshold.
- Zinc: 30%

8.Chicken Wings Better Chicken
$6.29- Cals
- 305
- Protein
- 28g
- Carbs
- 0g
- Fat
- 21g
- Zinc
- 2.7mg
per 8 oz (226.8g)
Aisle: MeatAlso at 397 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.7mg per serving, exceeding the 20% DV threshold of 2.2mg.
- Zinc 2.7mg

9.Fishwife Mussels with Sweet Pepper & Garlic (1-Pack) | Premium Tinned Fish | ASC-Certified Sustainable Seafood | Gluten Free, High Protein, Omega-3s | Farmed Mussels | Raised in South Chile
$8.99- Cals
- 220
- Protein
- 20g
- Carbs
- 8g
- Fat
- 14g
- Zinc
- 2.5mg
per 1 tin (4.2 oz / 119g)
Aisle: Aisle 5Also at 444 of 508 Whole Foods Market storesWhy it's high in zinc
Mussels provide approximately 2.5mg zinc per serving, above the 2.2mg threshold for 'high in'.
- Typical mussel zinc content

10.SIMPLi Regenerative Organic Certified Farro, 12 OZ (1-Pack) | Rich in Fiber, Plant Protein, Magnesium & Iron, with a Chewy Texture and Nutty Flavor for Hearty Grain Bowls, Soups & Salads
$7.49- Cals
- 170
- Protein
- 6g
- Carbs
- 34g
- Fat
- 1g
- Zinc
- 2.3mg
per 1/4 cup (45g dry)
Aisle: Aisle 6Also at 441 of 508 Whole Foods Market storesWhy it's high in zinc
Zinc content is 2.25mg per serving, which meets 20% of the Daily Value (DV=11mg).
- zinc: 2.25mg per serving
See all 55 foods high in zinc at Whole Foods Market Metuchen
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.