2,932 Weight-loss friendly foods in stock at Whole Foods Market Metuchen (Metuchen, NJ)
2,932 weight-loss-friendly foods were in stock at this Whole Foods Market on Aug 26, 2026, out of 7,898 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 2,932
1.Wandering Bear High-Protein Cold Brew Double Latte | 11g Protein, Low Sugar, 100 Calories | Ready-to-Drink 8 oz Can | Made with Organic Coffee | Double Latte Protein Coffee Drink | Smooth, Creamy, Only 5g of real cane sugar
$2.78$3.99- Cals
- 100
- Protein
- 11g
- Carbs
- 5g
- Fat
- 2g
per 1 can (8 fl oz / 240 mL)
On saleAisle: Aisle 10Also at 438 of 508 Whole Foods Market storesOn sale here at $2.78. Regular price $3.99 at Whole Foods Market Clark (7.1 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 11g per serving
- dietary fiber: unknown
2.Alexia Foods Sweet Potato Waffle Fries, 20 OZ
$4.89$6.99- Cals
- 130
- Protein
- 2g
- Carbs
- 20g
- Fat
- 5g
- Fiber
- 3g
per 1 cup (84g)
On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market storesOn sale here at $4.89. Regular price $6.99 at Whole Foods Market Clark (7.1 mi away).
Why it's weight-loss friendly
- calories: 130 kcal per serving
- protein: 2g per serving
- dietary fiber: 3g per serving
3.Alexia Foods Roasted Garlic And Black Pepper Potato Puffs, 19 OZ
$5.24$7.49- Cals
- 150
- Protein
- 1g
- Carbs
- 15g
- Fat
- 10g
- Fiber
- 1g
per 3 oz (84g/14 pieces)
On saleAisle: Aisle 10Also at 477 of 508 Whole Foods Market storesOn sale here at $5.24. Regular price $7.49 at Whole Foods Market Clark (7.1 mi away).
Why it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
4.Three Trees Organic Milk Tea, Oolong, Almond Milk & Oat Milk, Dairy Free, Plant Based, Vegan, No Oils, No Gums (10 FL OZ)
$3.59$4.99- Cals
- 140
- Protein
- 3g
- Carbs
- 20g
- Fat
- 5g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 10Also at 377 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 140 kcal per serving
- protein: 3g per serving
- dietary fiber: unknown
5.Coffee Cold Brew Mexican Organic, 10 Fl Oz
$3.32$4.49- Cals
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
- Fiber
- 1g
per 1 bottle (296 ml)
On saleAisle: Aisle 10Also at 450 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
6.Noosa Yoghurt Plain, 8 Ounce
$2.22$2.99- Cals
- 240
- Protein
- 14g
- Carbs
- 15g
- Fat
- 15g
- Fiber
- 0g
per 1 container (8 oz)
On saleAisle: DairyAlso at 456 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 240 kcal per serving
- protein: 14g per serving
- dietary fiber: 0g per serving
7.Starbucks Blonde Roast Iced Coffee, Black Unsweetened, 48 Fl Oz Bottle | Made with Real Starbucks Coffee,100% Arabica Beans, OU Kosher Dairy Certification, Chilled Coffee Drink, Enjoy On the Go
$5.19$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360 mL)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 10 kcal per serving
- protein: 1g per serving
- dietary fiber: 0g per serving
8.Pop And Bottle Coffee Cold Brew Light Roast Organic, 50 Fl Oz
$5.19$6.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (355 mL)
On saleAisle: DairyAlso at 435 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Pop & Bottle Organic Medium Roast Cold Brew Coffee
$5.19$6.99- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Fiber
- 0g
per 12 fl oz (360ml)
On saleAisle: DairyAlso at 436 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Califia Farms - Pure Black Medium Roast Cold Brew Coffee, 48 Oz, 100% Arabica, Plant Based, Vegan, Gluten Free, Non GMO, Sugar Free, Iced Coffee
$5.05$6.79- Cals
- 15
- Protein
- 0g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 1g
per 12 fl oz (360 ml)
On saleAisle: DairyAlso at 468 of 508 Whole Foods Market storesWhy it's weight-loss friendly
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 0.99g per serving
See all 2,932 weight-loss-friendly foods at Whole Foods Market Metuchen
2,922 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.